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- Anxiety and stress
- Grief and loss
- Spanish language
About Sharon
LMHC (Licensed Mental Health Counselor) in Florida with eight years of clinical experience, Sharon Salichs focuses on anxiety, stress, grief, depression, and related concerns. She offers therapy in Spanish and works with people navigating parenting strain, trauma and abuse, ADHD, bipolar mood concerns, and compassion fatigue. Sharon uses Client-Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy in her work.
Sharon draws on training from the Interamerican University of Puerto Rico, where she completed a master’s degree in Professional Counseling after earning a bachelor’s in Psychology. Her background includes individual therapy and crisis work. The LMHC credential is shown as FL LMHC, indicating licensure in Florida.
In sessions she talks through present difficulties and helps clients test small changes. With Cognitive Behavioral Therapy she looks at thoughts and behaviors that keep problems going. Using Narrative Therapy she helps people separate themselves from troubling stories and consider different meanings. Solution-Focused Therapy supports short-term goals and practical steps to change.
She also pays attention to caregiver stress, communication problems, divorce and separation, guilt and shame, and issues around life purpose and isolation. Parents may find support for parenting strain and related emotional fatigue. Sharon can conduct therapy in Spanish when preferred.
Her work centers on practical tools, talking through emotions, and setting manageable goals. Sessions begin by identifying immediate concerns and then move toward skills and small experiments to test what helps. To start, readers are asked to use the site's matching and scheduling flow described below.
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How therapeutic approaches guide online sessions
Client-Centered Therapy focuses on the person's experience. The therapist listens actively and follows the client's pace, helping people name feelings and priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses specific exercises to test and change unhelpful thinking and behavior patterns.Deciding which approach to use is collaborative. Sharon will talk with the client about goals, preferences, and what methods feel most useful. Together they try techniques and adjust the plan if something does not fit.
Session formats were not specified in the original biography, so confirm current session options before booking. Online work can make it easier to fit therapy around work, school, and caregiving by removing travel time and allowing sessions during breaks. It also lets people choose shorter or longer check-ins when that suits their schedule, or avoid being on camera if they prefer lower-bandwidth audio sessions. Licensed professionals typically adapt CBT exercises, narrative work, and solution-focused tasks to an online setting so clients can practice skills between meetings.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
Spanish
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, grief, depression, and related concerns such as parenting strain, trauma and abuse, ADHD, bipolar mood concerns, and compassion fatigue.
What therapeutic approaches are used?
Her practice uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. Each approach is applied based on the problem and client preference.
How much experience does she have?
She has eight years of clinical experience, including individual therapy work and crisis intervention.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida, listed as FL LMHC.
Are sessions available in other languages?
Sessions are offered in Spanish as well as English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.