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- CBT
- EMDR
- Veteran focus
About Scott
Scott Mills is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. He focuses on stress, anxiety, depression, relationship and intimacy‑related issues, trauma and abuse, and addictions. He also supports concerns tied to ADHD, career stress, and identity issues within LGBT populations.
Scott uses practical, evidence-based methods in sessions. He draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, and mindfulness practices. Sessions aim to identify patterns, develop concrete coping skills, and address painful memories at a pace the client can manage.
In a typical meeting he listens for what is most urgent, then helps plan small, doable steps. That might mean practicing skills for managing anxiety, working on communication strategies, or processing a traumatic event. He pays attention to guilt, shame, isolation, and self‑esteem concerns as part of those conversations.
Scott has particular experience supporting veterans and first responders, and he brings that background into work around career stress and post‑traumatic responses. He also helps people dealing with loneliness, relationship communication problems, and struggles around self‑love.
He works in English. Sessions are arranged through the service's matching and scheduling tools; prospective clients complete a short questionnaire to book an initial appointment. Costs vary by location and use a subscription model that can be canceled at any time.
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How his approaches translate to online work
Scott commonly uses Cognitive Behavioral Therapy and EMDR in his practice. CBT focuses on spotting unhelpful thoughts and trying different behaviors to reduce anxiety and depression. EMDR addresses distressing memories through guided processing to reduce their hold on daily life.He also integrates elements of Dialectical Behavior Therapy and mindfulness to teach emotion regulation, distress tolerance, and present‑moment awareness. These skills are practical tools clients can use between sessions to manage strong feelings and improve communication.
Finding the right approach is treated as a shared process. He will discuss goals and preferences, try techniques in session, and adjust plans based on what helps. Clients and therapist work together to pick methods that fit the client's needs and pace.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check‑in meetings when needed, and reduce travel time. It also lets people practice skills in familiar daily settings and move between clinical work and routine responsibilities more easily.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, ADHD, and related concerns like guilt and shame.
What approaches does he use in sessions?
He uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, and mindfulness techniques to help manage symptoms and process experiences.
How much clinical experience does he have?
He has five years of experience as a practicing clinician in Georgia.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.