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- Stress and anxiety
- Relationship issues
- Parenting support
About Sandra
Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) in Nevada with 18 years of experience, Sandra Butler helps people facing stress, anxiety, relationship strain, parenting challenges, and depression.
Sandra uses straightforward, evidence-based techniques to help people sort through immediate problems. Sessions focus on identifying unhelpful patterns, improving communication, and developing coping skills for day-to-day life. She explains options in plain language and works collaboratively toward practical steps clients can try between sessions.
Her background includes long-term work with issues tied to family of origin, blended family adjustments, codependency, and high-conflict separation. She also addresses abandonment concerns, infidelity, guilt and shame, impulsivity, isolation, and the emotional aftermath of disasters. Sandra draws from approaches such as Cognitive Behavioral Therapy, Solution-Focused methods, Motivational Interviewing, trauma-aware techniques, and EMDR-informed methods to match what each person needs.
Sandra often helps people who are managing parenting stress, navigating separation or divorce, or rebuilding after relationship trauma. She pays attention to how past experiences shape current choices and focuses on small, realistic changes that improve daily functioning. Sessions include practical skill-building, communication work, and steps for repairing trust where that is a goal.
People who contact her can expect a clear explanation of options and a plan for next steps. To begin, the site asks callers to complete a short matching questionnaire and schedule a first session. Payment uses a cancellable subscription model that varies by location.
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How Sandra’s approaches translate to online care
Evidence-based methods mentioned in her background include Cognitive Behavioral Therapy and Solution-Focused techniques. CBT helps people notice and change thought patterns that feed anxiety and low mood, and it often involves practicing specific coping skills. Solution-Focused work concentrates on small, attainable steps and goals that can improve daily routines and relationships quickly.Sandra also notes use of Motivational Interviewing and trauma-aware methods. Motivational Interviewing supports people who feel stuck or ambivalent about change by clarifying values and building readiness. Trauma-aware work focuses on stabilizing symptoms and building safety before addressing painful memories. She treats the choice of approach as collaborative and will help clients decide which methods fit their needs and goals.
Session format details are not specified in the biography, so confirm current options before booking. Many people find remote sessions help fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins during work breaks. If you prefer a particular format, ask about available session types when completing the matching questionnaire so arrangements can be made that suit everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Nevada, Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
Sandra focuses on stress, anxiety, relationship strain, parenting challenges, and depression. She also works with issues such as abandonment, codependency, infidelity, and family of origin problems.
What is her therapeutic style like?
She uses practical, evidence-based techniques and a collaborative approach. Sessions often include pattern recognition, communication work, and skills to try between meetings.
How long has she practiced?
She has 18 years of professional experience working with a range of relationship and mood concerns.
What credentials and where is she based?
She holds LPC and LCPC credentials and practices in Nevada.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled?
Session cost varies by location and is billed through a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.