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About Samantha
Licensed Professional Clinical Counselor (LPCC) in Minnesota with three years of experience, Samantha Evans helps people handle stress, anxiety, trauma and abuse, low self-esteem, depression, and life changes. She also offers support around LGBT concerns, relationships, family issues, grief, anger, and ADHD. Samantha uses client-centered methods alongside cognitive behavioral and mindfulness approaches to help people make practical changes.
Samantha began her career after earning a Bachelor of Science from Bemidji State University and later completed graduate training in Rehabilitation Counseling at St. Cloud State University. She has worked across settings including group homes, adult foster care, schools, juvenile detention, and outpatient contexts. Her background includes roles as a school-based CTSS practitioner, ARMHS worker, and clinical trainee providing individual psychotherapy to adolescents and young adults.
Her day-to-day approach is relaxed and strengths based. She helps people identify personal strengths and practice them to meet everyday challenges. Samantha also uses elements of motivational interviewing and narrative therapy to support shifts in perspective and motivation.
She has experience with crisis response, assessments, and stabilization, and has provided individual and group therapy for teenagers in detention. Samantha reports national certification in Trauma-Focused Cognitive Behavioral Therapy and has worked directly with post-traumatic stress concerns and trauma recovery.
Sessions emphasize clear goals and practical skills. The focus is on concrete steps people can try between meetings to manage symptoms, improve communication, or handle workplace and relationship stresses. To begin, follow the site’s process to match and schedule an initial session.
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How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting so clients can explore what matters most to them. It helps people clarify values and identify strengths to use in daily life. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress. Mindfulness Therapy uses simple awareness exercises to reduce reactivity and improve focus, which can help with anxiety and emotional regulation.Finding the right approach is part of the work. Samantha will collaborate with each person to choose which methods to try based on goals, needs, and preferences. That collaborative process can include trying techniques in a few sessions and adjusting what is used as progress and comfort change.
Confirm the available session formats before booking since the biography does not list specific formats here. Online sessions can still make it easier to fit therapy into a busy week, shorten check-ins that work best between commitments, or allow for options that do not require being on camera. Licensed professionals often use these practical benefits to help therapy fit into everyday life without changing the clinical work itself.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Minnesota
Languages
English
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Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, trauma and abuse, depression, low self-esteem, coping with life changes, LGBT concerns, relationships, family matters, grief, anger, and ADHD.
What is her therapeutic style?
Her style is client-centered and strengths based. She uses clear goals, practical skills, and a relaxed approach during sessions.
How much clinical experience does she have?
She has three years of experience as an LPCC and prior roles working in schools, group homes, juvenile detention, and outpatient settings.
What credential does she hold and where is she based?
She is a Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.