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- Client-Centred Therapy
- Autism focus
- Cancer and end-of-life
About Sally
Sally Humphries is a BACP and NCPS counsellor in the United Kingdom with 22 years of practice. She supports people dealing with stress, anxiety, relationship and family difficulties, grief and depression. She also works with people affected by autism and Asperger syndrome, cancer, and life-stage concerns such as midlife issues and postpartum depression.
She uses a client-centred approach, focusing on building a genuine connection and understanding each person’s experience. Sessions centre on listening, reflecting what is said, and helping people make sense of their feelings. Sally aims to be authentic and accepting in conversations so people feel able to speak openly.
Sally has substantial experience with relationship and family problems, including blended family issues, divorce and separation, infidelity, and family of origin concerns. She also supports people facing serious illness, end-of-life situations, and the emotional impacts of cancer and hospice care. Practical worries such as work stress and panic attacks are within her area of work.
Her practice has involved many people on the autistic spectrum and those dealing with guilt, shame, or questions about life purpose. She will listen to each person’s story and work with them to identify what matters most and what could help next.
Sessions are arranged through the service’s matching and booking process. Sally’s approach is steady and conversational, aimed at helping people talk through problems, clarify thinking, and consider small changes that fit their life.
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How client-centred work translates to online counselling
Client-centred therapy focuses on being heard and understood. The counsellor listens without directing the person, reflects what they say and helps them unpack feelings. This approach suits concerns like anxiety, depression, relationship strain and grief where exploring thoughts and emotions matters.For people affected by cancer or facing end-of-life questions, the same listening-based method allows space to speak about practical and emotional impacts. With autistic clients, the emphasis on clear, respectful listening and pacing sessions to the individual can help reduce overwhelm and build trust.
Finding the right way of working is part of the process. The counsellor will collaborate with each person to decide how sessions should feel and what to focus on. That includes checking what methods and pacing suit the client’s goals and preferences.
The biography does not specify which session formats are used, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals and therapists often adapt sessions to fit daily life and practical constraints.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, relationship and family problems, grief and depression. Additional focus areas include autism and Asperger syndrome, cancer-related distress, postpartum issues and life-stage concerns.
What is her therapeutic style?
She practises client-centred therapy, prioritising a genuine connection and reflective listening. The sessions aim to help people talk through feelings and make sense of their experience.
How much experience does she have?
She has 22 years of professional practice in the United Kingdom. That time includes work with individuals and couples on a wide range of issues.
What are her credentials and location?
She is listed with BACP and NCPS and works in the United Kingdom. Those are the credentials supplied for her practice.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees depend on the chosen arrangement.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That sequence starts the booking process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.