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- Person-Centred approach
- Evidence-based techniques
- Works with grief
About Rosie
Rosie Spiers is a Person-Centred Counsellor (BACP) practising in the United Kingdom with 15 years of experience. She works mainly with stress, anxiety, relationship difficulties, trauma and grief, and a wide range of related concerns. Sessions aim to help people build understanding and practical coping, at a pace that suits them.
Her approach comes from Person-Centred Counselling, which focuses on acceptance, empathy and genuine presence. Rosie treats the person as the expert in their own life and uses dialogue to help clarify feelings and choices. She does not give prescriptive advice but supports people to find their own solutions.
Rosie works with issues including addictions, intimacy-related concerns, eating and sleeping problems, parenting strains, anger, low self-esteem, and career pressure. She also has additional focus on attachment issues, autism and Asperger syndrome, blended family matters, body image, caregiver stress, communication problems, and other interpersonal difficulties.
Her background includes training that enables her to deliver counselling online and an additional qualification in counselling children and young people. She uses evidence-based therapeutic techniques alongside a person-centred stance to help people who are navigating life changes, separation, domestic violence, migration-related stress, or struggles with mood and attention differences.
Work with Rosie is collaborative and steady. People begin by describing what they most need and then shape sessions around those goals. Practical coping, clearer thinking about relationships, and rebuilding day-to-day routines are typical focuses of the work.
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How Person-Centred work adapts to online sessions
Person-Centred Counselling centres on acceptance, empathy and authenticity in conversation. Online sessions with Rosie use these principles to help people talk through feelings, make sense of relationships, and develop coping strategies. This approach suits people who want a listening-based method that helps them find their own solutions.She also combines evidence-based techniques to address particular problems such as anxiety, trauma responses or sleep difficulties. Those techniques are used to build practical skills like breathing and grounding, routine-setting for sleep, and clearer problem-solving around relationship or work stress.
Finding the right approach is part of the work. Rosie will collaborate with each person to decide which techniques fit their needs, goals and preferences. That choice is reviewed as therapy progresses and adjusted according to what is most helpful.
The biography states she is qualified to deliver online therapy, but does not list specific session formats. Please confirm the available formats before booking. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and remove travel time so sessions are more convenient for everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, addictions and many related concerns listed in her profile.
What is her therapeutic style?
She practises Person-Centred Counselling that focuses on acceptance, empathy and genuineness, combined with evidence-based techniques to address specific issues.
How much experience does she have?
She has 15 years of experience supporting people through a range of life challenges and clinical issues.
What credentials and region are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography notes she is qualified to deliver online therapy; please confirm current session formats before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.