Sheet 1
- CBT
- Jungian Therapy
- Motivational Interviewing
About Ronald
LCSW in New Jersey with 7 years of clinical experience, Ronald Henson helps people manage stress, anxiety, depression, relationship strain, self-esteem, and life and career coaching concerns.
Ronald works directly with individuals to identify practical goals and build skills. He uses Cognitive Behavioral Therapy, Jungian ideas, and Motivational Interviewing to help clients notice unhelpful thinking, increase motivation for change, and explore deeper personal themes. Sessions focus on clear steps and strategies rather than vague reassurance.
He pays attention to communication patterns and attachment issues that shape relationships. That can include issues around separation or divorce, forgiveness, guilt and shame, impulsivity, and loneliness. He also addresses workplace pressures, money concerns, and challenges common in young adulthood.
Ronald’s approach starts with collaboration. He asks what a person wants to be different and then sets concrete goals. Work in sessions may include identifying thoughts that maintain anxiety or low mood, practicing new ways of relating, and using motivational interviewing strategies to move toward change.
He draws on a range of clinical ideas to match methods to a person's needs. Progress is tracked through small, measurable steps such as behavioral experiments, communication skills practice, and goal-focused coaching. People who prefer straightforward, goal-oriented therapy tend to find this style useful.
Sheet 2
Therapeutic approaches and what online work looks like
Ronald uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is practical and often involves exercises between sessions to reduce anxiety or lift mood.He also draws on Jungian therapy to explore personal themes and patterns that feel meaningful in a person’s life. That approach can help when people want to understand deeper motivations or recurring life patterns.
Motivational Interviewing is part of his work when clients need support finding direction or boosting commitment to change. It focuses on building the client’s own reasons for change and increasing readiness step by step.
Finding the right mix of approaches is collaborative. He will discuss goals, preferences, and what has or hasn’t worked before. Together they decide which methods to use and adjust them over time based on progress and feedback.
Confirm the available session formats before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or allow for shorter check-ins when schedules are tight. Therapists commonly offer flexible timing to help sessions fit into everyday life, and Ronald tailors pace and tasks to what each person needs.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New Jersey
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, relationship strain, self-esteem, and coaching needs. Additional focuses include attachment issues, communication problems, divorce and separation, guilt and shame, and workplace or money concerns.
What is his therapeutic style?
His style is collaborative and goal-focused. He emphasizes concrete steps, skill-building, and tracking progress toward practical goals.
How much clinical experience does he have?
He has seven years of clinical experience as a licensed social worker. That experience informs his use of CBT, Jungian ideas, and motivational techniques.
What are his credentials and where is he based?
He is an LCSW licensed in New Jersey. His practice is located in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen subscription plan.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.