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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Rochelle
LPC-MHSP in Tennessee with 12 years of clinical experience, Dr. Rochelle Butler helps people manage stress, anxiety, trauma, depression, and related concerns. She works with adults on issues such as self-esteem, motivation, addictions, relationship and intimacy concerns, grief, and parenting strain. Sessions focus on practical steps and understanding patterns that get in the way of daily functioning.
Dr. Butler frames the client as the expert in their own life and builds on existing strengths. She listens for patterns of thought, behavior, and attachment that keep problems repeating. Then she works with clients to try small changes and new ways of responding. Conversations are direct and aimed at usable strategies rather than abstract theory.
Her practice addresses a wide range of issues including bipolar symptoms, ADHD-related struggles, compassion fatigue, sleep difficulty, anger, and career or money worries. She also supports people dealing with social anxiety, post-traumatic stress, guilt, shame, loneliness, and midlife questions. Cases that involve trauma and abuse receive attention to safety and pacing so progress is steady.
Dr. Butler uses evidence-based therapeutic techniques to guide sessions toward measurable goals. She helps people set realistic steps, practice new skills between meetings, and track what works. The work often includes improving communication, clarifying values, and rebuilding confidence after loss or change.
Sessions are conducted in English and the practice accepts clients who live outside the United States. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.
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Therapeutic approaches and how they work online
Dr. Butler uses evidence-based therapeutic techniques to guide practical change. One common approach is focused work on thoughts and behaviors to reduce anxiety and depression. This involves identifying unhelpful thinking patterns, testing new behaviors, and practicing skills between sessions to track progress.Another area of emphasis is attachment and communication work. This helps people notice relationship patterns, improve how they express needs, and reduce repeated conflict cycles. When trauma is present, she takes a paced approach that emphasizes safety and gradual processing so the person can manage distress while making gains.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and how symptoms show up in daily life, then recommend techniques to try. This is collaborative and adjusts as the client notices what is most helpful.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that suits a client. Licensed professionals can use remote sessions to support steady progress while adapting exercises and between-session practice to the client’s routine.
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Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, and a broad range of related issues including addiction, bipolar, and ADHD challenges.
What is her therapeutic style?
Work is practical and strengths-based. She treats the client as the expert and focuses on small, usable changes and skill practice between sessions.
How much experience does she have?
She has 12 years of clinical experience working with people on mood, anxiety, trauma, and behavioral concerns.
What credentials and location are listed?
She holds the LPC-MHSP credential and is based in Tennessee.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.