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- Stress and anxiety
- LGBTQIA+ concerns
- Trauma and grief
About Robert
Robert May is a Licensed Professional Clinical Counselor - LPCC in Kentucky with 13 years of experience working as a therapist. He focuses on stress, anxiety, mood concerns, trauma and grief, and supports people facing issues related to identity and sexuality. He has worked with LGBTQIA+ concerns since 2020.
He uses straightforward conversation and active listening to help people sort through what matters most. Sessions mix practical skills with reflective talk. Cognitive Behavioral Therapy and mindfulness are often used to change thought patterns and reduce day-to-day distress.
Robert also draws on client-centered and solution-focused methods to help people set short-term goals and notice small changes. Trauma-focused tools are used when someone needs help processing past hurt. He avoids labels that feel stigmatizing and treats people with respect and sensitivity.
Work often looks like setting clear goals, practicing coping skills between sessions, and checking what is actually helping. He combines skill practice, reflective questions, and concrete problem-solving in session. Progress is tracked in ways the person and therapist agree on.
People typically come for help with relationships, career stress, identity questions, sleep or eating problems, anger, and managing mood disorders. Robert also addresses topics such as attachment concerns, non-monogamous relationships, kink and alternative sexual cultures, and workplace issues. He offers sessions in English and works with the needs a person brings.
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Therapeutic approaches used in remote sessions
Client-centered work focuses on listening and reflecting back what matters to the person. It helps build clarity about goals and priorities through open conversation and collaborative planning.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior. It teaches practical exercises to test unhelpful thoughts and change routines that maintain anxiety or low mood.
Mindfulness therapy introduces simple attention and grounding practices. These techniques can reduce stress and help with sleep, rumination, and emotional regulation.
Choosing an approach is a collaborative process. The therapist will talk with the person about symptoms, priorities, and preferences and then try methods that fit those goals. Plans are adjusted over time based on what helps.
Session formats are not specified in the biography, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use a mix of skill practice, verbal coaching, and guided exercises that translate to remote work without promising a particular format.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Kentucky
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, trauma and grief, relationship and intimacy issues, identity and LGBT concerns, sleep and eating problems, and workplace or career stress.
What is his therapeutic style?
He uses a warm, interactive, and reflective approach that mixes practical skills and conversation. Techniques include client-centered work, CBT, mindfulness, solution-focused, and trauma-focused methods.
How much clinical experience does he have?
He has worked as a therapist since 2011, giving him 13 years of experience in clinical counseling.
What are his credentials and where is he located?
He is a Licensed Professional Clinical Counselor (LPCC) licensed in Kentucky and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.