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- Bilingual English Spanish
- Workplace and career stress
- Attachment and women's issues
About Priscilla
LCSW in Illinois with 16 years of clinical experience, Priscilla Anzaldúa helps people facing depression, anxiety, relationship strain, self-esteem challenges, career stress, and workplace difficulties. She practices bilingually in English and Spanish and brings attention to multicultural concerns in her work.
Priscilla focuses on practical skills and honest conversation. She listens for patterns that keep people stuck, such as people-pleasing, imposter feelings, or unhelpful attachment habits. Sessions are conversational and goal-oriented, with time spent on tools people can use between meetings.
Her background includes longtime work with young adults and women who are managing life transitions, career uncertainty, caregiver stress, or mood concerns. She pays attention to how culture and identity shape how people experience stress and relationships. That perspective informs how she frames options and goals.
In the room she helps clients name the feelings and beliefs that drive day-to-day behavior. Then she introduces strategies to reduce anxiety, improve communication, and build self-trust. Progress is tracked in concrete ways so people can see what changes are working.
Priscilla’s bilingual, bicultural experience supports conversations about identity, belonging, and cultural pressures. People who want straightforward feedback, practical coping skills, and discussion of how culture connects to mental health may find this approach useful.
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How evidence-based techniques are used in online sessions
Priscilla draws on evidence-based therapeutic techniques to address mood and relationship concerns. She emphasizes approaches that help people notice thought and behavior patterns, then practice new responses. For example, strategies that focus on identifying unhelpful thoughts and testing them can reduce anxiety and low mood by changing daily habits and reactions.She also uses methods that focus on attachment patterns and relationship dynamics. These techniques help people understand how past and current relationships shape expectations and behavior, which can clarify why certain conflicts or feelings keep recurring. That work often includes role practice and communication exercises to try between sessions.
Finding the right approach is part of the process. She will work collaboratively to pick methods that match a person's goals, preferences, and weekly life. That might mean adjusting the pace, focusing on skills practice, or spending more time on cultural or identity-related issues when those are central to the client's concerns.
Confirm the available session formats before booking since formats are not specified in the biography. Online work can make it easier to fit appointments around work, school, or caregiving by reducing travel time and allowing shorter check-ins when schedules are tight. It also supports continuity when life causes location changes, while still keeping the focus on practical tools and measurable progress.
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Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Illinois
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship strain, self-esteem, and career or workplace issues. Additional focuses include attachment issues, caregiver stress, guilt and shame, isolation, mood disorders, multicultural concerns, women's issues, and young adult issues.
How would you describe her approach and style?
She uses conversational, goal-oriented sessions that prioritize practical tools. The work combines naming patterns with skill-building to reduce anxiety and improve communication.
How much clinical experience does she have?
She has 16 years of experience working with people on depression, anxiety, relationship concerns, and workplace stress.
What credential and location are listed?
She is an LCSW licensed in Illinois and practices there.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.