Sheet 1
- Client-Centred Therapy
- Work and career issues
- Grief and loss
About Paul
Paul Kitson is an NCPS-credentialed counsellor in the United Kingdom with three years of experience. He works with stress, anxiety, relationship problems, grief, low self-esteem, career concerns and ADHD-related difficulties. Paul focuses on one-to-one talking therapy that centres the clients perspective and experience.
He listens for what matters most to each person and helps them name feelings and patterns. Sessions are grounded in Client-Centred Therapy, which means the clients goals guide the work. Paul uses straightforward conversation rather than technical language, and he helps clients make small, practical changes between sessions.
Paul also supports people dealing with abandonment, attachment issues, communication problems and the fallout from divorce or separation. He addresses feelings of emptiness, shame, guilt, anger and jealousy, plus challenges like isolation, life-purpose questions and men's issues. He will talk through relationship breakdown, infidelity and the emotional work that follows.
At times he helps clients with workplace stress, career decisions and motivation. He also works with people affected by Disruptive Mood Dysregulation Disorder concerns and dependent personality patterns when those issues come up in sessions. The focus stays on practical steps a person can use day to day.
To start, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions are provided through a subscription that can be cancelled at any time. International clients are not currently accepted.
Sheet 2
Client-centred work and remote sessions
Client-Centred Therapy places the client's experience at the centre of sessions. The counsellor reflects what the client says, helps them clarify feelings, and follows the client's lead on which issues to prioritise. This approach suits people who want to be heard and to set their own goals in conversation.Paul focuses on practical conversation and small steps. He will work collaboratively to identify which ideas help most, and adapt the pace to the client's needs and preferences. Finding the best way of working is part of the process rather than a fixed plan.
The practical benefits of remote sessions include easier scheduling and fitting therapy into a busy week. Remote work can reduce travel time and make short check-ins more feasible around work or family commitments. The biography does not list specific session formats explicitly, so confirm current session options before booking to know whether video, phone or other formats are available.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he support?
He supports stress, anxiety, relationship difficulties, grief, low self-esteem, career and family related concerns, anger and ADHD-related difficulties.
What therapeutic style does he use?
Sessions use Client-Centred Therapy which focuses on the client's perspective and goals through open, non-directive conversation.
How much experience does he have?
Paul has three years of professional experience working with individuals in the United Kingdom.
What are his credentials and where is he based?
He holds the NCPS credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription payment model that can be cancelled at any time and costs vary with location.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.