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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Works with addictions
About Olasubomi
Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience, Olasubomi Adebanjo-Onapeju helps people facing stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family tensions, trauma and abuse, and anger. She practices Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions are conducted in English and international clients are accepted.
Olasubomi uses straightforward conversation to understand what is most troubling. She focuses on what a person wants to change and what gets in the way. CBT is used to identify unhelpful thoughts and test new ways of responding. Client-Centered Therapy places the client's perspective at the center of work together.
She has fifteen years of experience in mental health and addiction counseling across varied settings. That background includes work with people dealing with substance use and mood disorders, as well as compulsive behaviors and phobias. Practical problem solving and skill practice are part of sessions when helpful.
People often come for help with codependency, communication problems, control issues, guilt and shame, hoarding, obsessions and compulsions, and social anxiety. Olasubomi blends talking through concerns with behavioral exercises to change patterns that cause distress. She aims to make sessions clear and focused.
Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session through the See online therapy options button.
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How her approaches translate to online work
Client-Centered Therapy prioritizes the client's perspective. In practice this means the therapist listens closely, reflects what she hears, and helps the client set the direction of sessions. This approach is useful when people need to talk through painful experiences and feel heard.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It involves identifying unhelpful thinking patterns and practicing concrete skills to change behavior. CBT is often used for anxiety, depression, phobias, obsessions, compulsions, and addiction-related behaviors.
Choosing the right approach is collaborative. The therapist will discuss goals, try methods in session, and adjust the plan based on what works best for the client. Finding the right fit is part of early sessions rather than a one-time decision.
The original biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel. It also allows consistent access for people in different locations, including international clients, while the therapist and client decide together how to structure appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family tensions, trauma and abuse, and anger, plus related issues such as codependency and hoarding.
What therapeutic approaches are used in sessions?
She uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions combine listening to the client's perspective with practical exercises to change thoughts and behaviors.
How much clinical experience does she have?
She has 15 years of experience working in mental health and addiction counseling.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in the state of Texas.
Which languages are offered and can international clients work together?
Sessions are offered in English, and international clients are accepted.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.