Sheet 1
- Person centred approach
- Relational focus
- Grief and loss support
About Nichola
Counsellor, British Association for Counselling and Psychotherapy (BACP), three years' experience. Nichola Faiers helps people managing stress, anxiety, grief, low self-esteem and depression. She also supports clients facing life changes and struggles with motivation or time management.
Nichola uses a person-centred foundation. That means sessions focus on the client's experience and on their own strengths. She also describes her work as relational, paying attention to the connection between counsellor and client and to what comes up in the moment.
In practice she listens for the problems people bring and helps them talk through difficult feelings. She attends to current thoughts and emotions and encourages clients to identify their own resources for coping. Sessions aim to be relaxed and straightforward, with room to explore practical steps such as time management and motivation strategies.
Her approach includes working on attachment-related concerns, body image, communication and control issues. Nichola also offers space to address guilt, shame, forgiveness, feelings of isolation and questions about life purpose. Social anxiety and phobia are part of her focus too.
People choosing her service can expect collaborative work. Nichola says she adapts what happens in sessions to each person's needs. To start, clients complete a short matching questionnaire and then arrange a first meeting to agree goals and how to proceed.
Sheet 2
Working with person-centred and relational approaches online
Person-centred work focuses on listening, reflecting and supporting a person's own capacity to find solutions. It helps when someone needs space to talk through feelings like grief, low self-esteem or depression and to build motivation for change.Relational approaches attend to the interaction between counsellor and client. They look at what happens in the moment in session, which can be useful for issues linked to attachment, communication patterns and feelings of isolation.
Finding the right approach is part of the work. Nichola will collaborate with each person to identify which way of working fits best, based on their needs, goals and preferences. That collaborative decision can be reviewed as therapy progresses.
If you want online sessions, please confirm the current session formats before booking. The practical benefits of remote sessions include fitting counselling into a busy day, reducing travel time and allowing shorter check-ins when needed. Phone or lower-bandwidth options can make meetings easier when video is difficult, while video sessions allow face-to-face conversation from wherever you are. Registered or accredited professionals often use these options to help clients balance therapy with everyday commitments.
Sheet 3
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, low self-esteem and depression, plus issues like body image, communication and social anxiety.
What style of therapy does she use?
Her work is person-centred and relational, focusing on the client's present thoughts and feelings and the therapeutic connection.
How much professional experience does she have?
She has three years' experience working with clients on the listed concerns.
What credential does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.