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- Acceptance and Commitment Therapy
- Client-Centred Therapy
- Solution-Focused work
About Neil
Counsellor (BACP, NCPS) with 7 years' experience. Neil Hall focuses on stress, anxiety, depression and a wide range of life and relationship issues. He works using approaches such as Acceptance and Commitment Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Solution-Focused Therapy to help people find clearer ways of coping.
Neil helps people talk through what feels difficult and make sense of day-to-day life. He uses practical techniques and conversational therapy to identify small, manageable changes. Sessions often look at thoughts, actions and values to build workable steps forward.
He has spent several years working in different settings with many types of client, which shaped a flexible way of working. That background means he brings experience of common problems such as grief, trauma, anger, sleep difficulties and career stress.
Neil also supports people dealing with intimacy-related issues, sexuality, sexual assault and dysfunction, and concerns linked to prejudice and discrimination. He addresses both immediate problems like panic attacks and longer-term themes such as life purpose, midlife questions and compassion fatigue.
Sessions are conducted in English and international clients can be seen. Costs vary by location and use a subscription that can be cancelled at any time. To start, people complete a short matching questionnaire and schedule a first session.
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Therapeutic approaches for online sessions
Neil commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside Client-Centred work. Acceptance and Commitment Therapy helps people notice thoughts and choose actions that match their values rather than getting stuck in unhelpful patterns. Cognitive Behavioural Therapy looks at links between thoughts, feelings and behaviours and teaches practical strategies for managing anxiety, panic and low mood. Client-Centred Therapy focuses on listening and reflecting so people can say what matters and find their own direction.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together they will decide which methods suit the person's situation. This is a collaborative process and adjustments can be made as therapy progresses.
The practical benefits of online work include fitting sessions into a busy life and reducing travel time. If you need details about the exact session formats offered, confirm the current options before booking. Many people find online sessions useful for shorter check-ins, for keeping appointments during travel, or for avoiding the need to commute.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, depression and relationship and intimacy-related issues, plus a broad list of areas including trauma, grief and career stress.
What methods does he use in sessions?
He uses Acceptance and Commitment Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Solution-Focused Therapy in his practice.
How much clinical experience does he have?
He has seven years of experience working in a range of settings with different clients.
Which credentials and country apply to this counsellor?
He is listed with BACP and NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does he work with international clients?
He accepts international clients.
How are sessions paid for?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.