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- Stress and anxiety
- Grief and loss
- Career concerns
About Myrna
LCSW (Licensed Clinical Social Worker) in New York with 23 years of professional experience. Myrna Diptee helps people manage stress, anxiety, grief, self-esteem, career concerns, and other life changes. She works with a broad range of related issues including attachment and abandonment, caregiver stress, blended family challenges, and social anxiety.
Myrna uses evidence-based therapeutic techniques and adapts conversations to each person’s needs. Sessions focus on practical steps people can take between meetings. She prioritizes clear goals and plans rather than long lists of theory.
Her approach begins with listening to what is most pressing. She then breaks problems into manageable parts and helps people test small changes. The work often includes building coping skills, managing strong emotions, and clarifying values related to work and relationships.
Myrna has long experience supporting people after loss and during major life transitions. She also addresses trauma-related reactions, seasonal mood changes, and cultural concerns that affect daily life. Her practice includes attention to issues like forgiveness, isolation, and finding a renewed sense of purpose.
People who meet with her can expect direct conversation, concrete tools, and regular check-ins on progress. The focus is on what can be changed now and how to get there. Prospective clients should confirm current session options before booking.
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How evidence-based methods are used in online sessions
She describes her work as grounded in evidence-based therapeutic techniques that focus on practical skills. For example, cognitive-behavioral style strategies involve identifying unhelpful thought patterns and testing new ways of thinking to reduce anxiety and social fears. Behavioral approaches use small, planned exposures or routine changes to address avoidance and build confidence.Finding the right approach is part of the work together. The therapist will review your needs, goals, and preferences and suggest methods to try. You and the therapist decide collaboratively what to focus on and how to measure progress over time.
Confirm current session options before booking. That step will tell you which remote formats are offered and how sessions are scheduled. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time so sessions are easier to attend.
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Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Works with stress, anxiety, grief, self-esteem, career problems, and coping with life changes. Additional focus areas include attachment issues, caregiver stress, trauma reactions, and seasonal mood changes.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical. Conversations emphasize clear goals, coping skills, and small steps clients can try between meetings.
How much experience does she have?
She has 23 years of professional experience working with the concerns listed in her profile.
What are her credentials and location?
She is an LCSW, licensed in New York, and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.