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- Accelerated Resolution Therapy
- CBT skills
- DBT skills
About Misty
Misty Humphrey is a Licensed Clinical Professional Counselor (LCPC) in Kansas with eight years of clinical experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Sessions are conducted in English.
Misty uses Accelerated Resolution Therapy alongside cognitive behavioral and dialectical behavioral skills. Accelerated Resolution Therapy is named in her background and is used with clients who have trauma or difficult memories. Cognitive behavioral skills look at thoughts and behaviors that keep problems going. Dialectical behavioral skills teach practical ways to manage strong emotions and improve day-to-day functioning.
She has worked with people facing motivation and confidence problems, codependency, first responder issues, guilt and shame, mood disorders, post-traumatic stress, and social anxiety or phobia. The focus is on helping people handle current problems and develop usable coping skills.
Misty aims to create an open, nonjudgmental setting where clients can talk through thoughts and feelings. She encourages clear, practical steps during and between sessions.
To begin, users complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time. International clients are not accepted.
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How her approaches translate to online sessions
Accelerated Resolution Therapy focuses on changing how distressing memories are stored and processed. In practice this means guided visual procedures and brief, focused interventions that aim to reduce the intensity of traumatic memories. It is often used when trauma or painful memories are a central concern.Cognitive behavioral skills help identify unhelpful thoughts and habits and replace them with clearer, actionable behaviors. These skills are useful for anxiety, mood disorders, social anxiety, and everyday stress. Dialectical behavioral skills teach emotion regulation, distress tolerance, and practical interpersonal strategies for handling strong feelings.
Choosing the right approach is part of the work. She will collaborate with each person to decide which techniques fit their symptoms, goals, and preferences. That selection can change as progress is made and new needs appear.
Confirm current session formats before booking since the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a busy week, shorten routine check-ins, or use audio-only options when video is not convenient. Ask about session length and format when scheduling so arrangements match practical needs.
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Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Kansas
Languages
English
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Frequently asked questions
What concerns does Misty focus on?
She helps people with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional areas include codependency, first responder issues, guilt and shame, mood disorders, post-traumatic stress, and social anxiety or phobia.
What therapeutic methods does she use?
The biography lists Accelerated Resolution Therapy and the use of cognitive behavioral therapy and dialectical behavioral skills. These are applied as practical methods to address symptoms and coping.
How much clinical experience does she have?
She has eight years of professional work experience working in clinical settings. That experience informs her work with trauma, mood concerns, and life changes.
What credential does she hold and where is she based?
She holds the LCPC credential and is licensed in Kansas. Sessions are provided from that location.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Sessions use a subscription model that can be canceled at any time. Exact costs vary with location.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.