Sheet 1
- Cognitive Behavioral Therapy
- Aging and geriatric issues
- Veteran and armed forces issues
About Michelle
Licensed Professional Counselor (LPC) in Oklahoma with 12 years of experience. Michelle Scher helps people managing anger, coping with life changes, relationship concerns, family issues, and self-esteem. She also focuses on aging and geriatric issues, communication problems, and veteran and armed forces concerns. Sessions are conducted in English.
Michelle uses Cognitive Behavioral Therapy (CBT) often. CBT looks at how thoughts, feelings, and behaviors connect and works on practical changes. She also uses other approaches when they fit a person’s needs.
Her work is direct and practical. She helps people identify patterns that cause stress and then tries small changes to see what works. Sessions include talking through problems, practicing new ways of responding, and setting concrete goals between meetings.
Michelle has spent a dozen years providing counseling in Oklahoma. She brings that experience to common life challenges, age-related concerns, and issues faced by veterans and armed forces members. She aims to help people make usable changes, not just talk about problems.
To begin, prospective clients follow the site’s matching and scheduling process. The practice uses a subscription model that can be canceled at any time. Confirm current session formats before booking to make sure they suit personal needs.
Sheet 2
How Michelle uses CBT for online sessions
Michelle commonly uses Cognitive Behavioral Therapy (CBT) in her work. CBT involves identifying unhelpful thoughts and testing new ways of thinking and acting. It is often used for anger, low self-esteem, relationship stress, and coping with life changes.She may combine CBT with other approaches when a different method fits better. The therapist works together with each person to decide which approach matches their goals and preferences. That means methods can be adjusted over time based on what is helpful.
Confirm the exact session formats before booking because the biography did not list specific options. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. The therapist will help plan appointments that fit work, family, and daily routines while focusing on practical steps between sessions.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She helps people with anger, coping with life changes, relationship and family concerns, and self-esteem. She also focuses on aging and geriatric issues, communication problems, and veteran and armed forces issues.
What is her therapeutic style?
Her approach is practical and goal oriented. She uses Cognitive Behavioral Therapy and other methods to identify patterns and try concrete changes.
How much experience does she have?
She has 12 years of counseling experience working in Oklahoma.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.