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- Stress and anxiety
- Relationship issues
- Self esteem support
About Mary
Mary Jacquet is a Licensed Certified Social Worker-Clinical (LCSW-C) practicing in Maryland with 24 years of professional experience. She focuses on stress, anxiety, relationship concerns, anger, self-esteem, and coping with life changes. Mary also addresses body image, caregiver stress, communication problems, control issues, divorce and separation, guilt and shame, and self-love.
She offers straightforward, talk-based work where clients name the problems they want to change. Sessions concentrate on what is happening now and on small, practical steps clients can try between meetings. Mary pays attention to patterns of thinking and behavior that keep problems going and looks for simple ways to shift them.
People often come for help when emotions feel overwhelming or when life shifts create strain. Mary listens to the immediate concerns and helps organize priorities so progress feels manageable. She encourages clear communication strategies for people who struggle with conflict or anger.
Mary aims to build trust through regular check-ins and honest conversation about what is and isn’t working. She will discuss goals and adjust methods as needed so the work stays relevant. If you are ready to start, she asks new clients to complete a short matching questionnaire and schedule a first session.
Sessions use a subscription that can be canceled at any time and cost varies with location. Confirm current session options before booking to make sure they meet your needs.
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How evidence-based techniques translate to remote sessions
Mary uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior patterns. Cognitive approaches focus on noticing and testing thoughts that feed anxiety, stress, and low self-esteem. These methods help people reframe thoughts and try small behavioral experiments to see what changes.She also emphasizes practical skills for managing strong emotions and improving communication. Skills-based work can include strategies for calming down during anger, setting boundaries, and practicing clearer conversations. These techniques are useful for relationship strain, caregiver stress, and control issues.
Choosing the right approach is collaborative. Mary will talk with each person about their goals and try methods that fit their situation. She checks in regularly and adjusts plans based on what helps most.
The original biography does not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Discuss format preferences with Mary when you schedule to find a way of working that fits your life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
Mary helps with stress, anxiety, relationship concerns, anger, self-esteem, and coping with life changes. She also focuses on body image, caregiver stress, communication problems, control issues, divorce and separation, guilt and shame, and self-love.
What is her approach in sessions?
Sessions are talk-based and practical, focusing on current difficulties and small steps to change patterns. The work emphasizes clear communication and strategies to manage intense emotions.
How much experience does this clinician have?
She has 24 years of professional experience working with adults on the listed concerns.
What are her credentials and where is she licensed?
She holds the LCSW-C credential and is licensed in Maryland.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.