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- Stress and anxiety
- Trauma and abuse
- CBT and mindfulness
About Madilyne
Licensed Independent Clinical Social Worker (LICSW) in Minnesota with 3 years of experience, Madilyne Harmston helps people facing stress, anxiety, trauma and abuse, depression, self-esteem struggles, and parenting concerns. She focuses on practical conversations and concrete steps people can try between sessions. Madilyne works in English and uses several common therapy methods to address day-to-day pressures and deeper wounds.
Madilyne prefers a straightforward, client-centered style. She listens for what matters most to each person and then uses techniques from cognitive behavioral therapy to spot unhelpful thought patterns. She also draws on mindfulness practices to help people notice the present moment and reduce overwhelm.
Sessions are aimed at clear goals. Madilyne will often use solution-focused questions and motivational interviewing to help people identify next steps and stay engaged. This can look like setting small, practical tasks you can try before the next meeting and checking what helped or got in the way.
She has worked with people coping with grief, family problems, adoption and foster care concerns, attachment issues, fatherhood issues, and post-traumatic stress. She also supports those dealing with anger, bipolar mood concerns, compassion fatigue, and struggles around purpose or commitment.
Madilyne emphasizes collaboration. She helps people organize their thoughts, try new skills, and track what changes. To begin, follow the site process to complete a short matching questionnaire and schedule a first session.
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How her approaches translate to online work
Madilyne uses client-centered conversation to clarify what matters to each person and to set practical goals. This approach focuses on listening, reflecting what you say, and shaping sessions around your priorities. It helps when someone needs space to talk through feelings and decide what to try next.Cognitive behavioral therapy (CBT) in her work involves identifying patterns of thought and testing small behavioral changes. CBT can be useful for anxiety, low mood, and problems that respond to step-by-step practice. Mindfulness therapy adds simple attention and breathing skills that reduce reactivity and support emotional regulation.
Finding the right mix of methods is part of the process. Madilyne works collaboratively to choose which tools to try, based on a client’s goals and preferences. She revisits approaches as progress is tracked and adjusts methods if something isn’t fitting.
Session formats are not listed in the biography, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for shorter check-ins when needed. Discuss practical scheduling needs and any preferred session length when you complete the matching questionnaire.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Minnesota
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, grief, parenting challenges, and related issues such as attachment, fatherhood concerns, and post-traumatic stress.
What is her therapy style?
Her style is client-centered and practical. She uses cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused questions to set goals and try manageable steps.
How much clinical experience does she have?
She has three years of professional experience as an LICSW working with people on a range of stress, mood, and trauma-related concerns.
What credential does she hold and where is she based?
She is a licensed independent clinical social worker (LICSW) licensed in Minnesota and practices in that state.
Which languages are offered?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is shown during the booking process.
How do I get started with her?
Start by selecting the site's See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.