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- Stress and anxiety
- Parenting concerns
- Attachment issues
About Lori
LMHC Lori Burns brings 26 years of clinical experience and practices in Indiana. She works with adults on stress, anxiety, relationship strains, grief, and parenting concerns. Sessions focus on practical steps and clear conversation rather than jargon.
Burns helps people untangle relationship patterns and communication problems. She addresses attachment concerns, caregiver stress, divorce and separation issues, and workplace strain. She also supports those coping with guilt, shame, life purpose questions, midlife transitions, and young adult challenges.
She offers help for people dealing with process addictions such as pornography, exercise, and gambling, and with sex addiction. Her work includes attention to women's issues and the emotional impact of caregiving roles. In sessions she aims to identify patterns, set achievable goals, and practice new ways of relating.
Burns draws on evidence-based therapeutic techniques to guide discussions and build skills. She emphasizes straightforward, manageable strategies for daily life. People can expect a focus on communication skills, coping tools for anxiety and stress, and problem-solving around parenting and relationship decisions.
Practical matters are explained up front. Lori uses the LMHC credential that indicates her licensure in Indiana. Sessions are conducted in English. Prospective clients should confirm current session options before scheduling.
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How evidence-based methods guide online work
Two evidence-based approaches commonly used for the kinds of problems listed are cognitive-behavioral techniques and skills-focused therapy. Cognitive-behavioral techniques look at how thoughts and behaviors keep problems going and teach concrete ways to test and change them; this can help with anxiety, stress, and some relationship patterns. Skills-focused work concentrates on communication, emotion regulation, and problem-solving; it helps people practice new ways of interacting and handling daily stressors.Finding the right approach is part of the work. The therapist will collaborate with the client to identify which techniques fit their goals and preferences. That may mean trying a short set of focused exercises first and adjusting based on what helps most.
The biography does not list specific session formats, so confirm current options before booking. Online work can make scheduling easier and fit sessions into busy days. It also allows for shorter check-ins when needed and avoids travel time, which can help maintain consistency. Licensed professionals use these methods to focus on practical change and skill building, regardless of whether sessions happen in person or through a remote format.
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Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship strain, grief, and parenting challenges. Additional focus areas include attachment issues and caregiver stress.
What is her therapeutic style?
Her style uses evidence-based techniques and practical skill-building. Sessions emphasize clear conversation and concrete strategies.
How long has she been practicing?
She has 26 years of professional experience as a clinician. That experience informs work with a wide range of adult concerns.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana. Her practice is located in Indiana.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check current pricing details when you begin.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.