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- Stress and anxiety
- Addiction and recovery
- Client-centered methods
About L
L M (Loretta) Hartley-Bangs is a South Carolina LISW-CP with 36 years of clinical experience who helps people facing stress, anxiety, addiction, depression, bipolar disorder, trauma, and life changes.
She works with individuals who are managing caregiver strain, aging and geriatric concerns, codependency, and family of origin problems. Loretta also sees people dealing with mood disorders, post-traumatic stress, social anxiety, communication problems, and issues common to women and young adults. Sessions focus on practical steps rather than labels.
Her approach blends client-centered therapy, cognitive behavioral techniques, dialectical behavior strategies, emotionally-focused work, and motivational interviewing. In practice this means listening first, clarifying what matters to the person, and then using tools to change unhelpful patterns. Sessions often include skill-building, structured problem solving, and attention to emotional responses.
Loretta aims to help people sort through family dynamics and addiction concerns in ways that reduce immediate distress and make daily life more manageable. She encourages clear communication, improved coping skills, and realistic action plans. Progress is tracked in concrete ways so clients can see what changes help.
Her background includes long-term clinical work in South Carolina across a range of adult issues. People who prefer direct, practical therapy that combines understanding with skill practice may find this approach fits their needs. To start, confirm session formats and scheduling details before booking.
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Approaches used in online sessions and how they help
Client-centered therapy focuses on listening and understanding the person's perspective. It helps when someone needs a therapist who emphasizes their priorities and supports self-direction.Cognitive behavioral therapy (CBT) targets thoughts and behaviors that keep problems going. It is useful for anxiety, depression, and mood-related patterns by teaching practical skills and homework tasks.
Dialectical behavior therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness. People who struggle with intense emotions or relationship conflicts often find these skills helpful.
Finding the right approach is part of the work together. The therapist will discuss goals, try approaches that fit those goals, and adjust methods over time. That collaborative process helps clarify which techniques are most useful for day-to-day problems.
Confirm which session formats are offered before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter or more frequent check-ins when needed. If scheduling or quieter surroundings are priorities, mention that when you complete the matching questionnaire so format and timing can be arranged accordingly.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, bipolar disorder, and coping with life changes. Additional focus areas include caregiver stress, aging concerns, codependency, and family of origin issues.
What therapy styles does she use?
Her practice uses client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally-focused therapy (EFT), and motivational interviewing. These methods are combined to match each person's needs.
How much experience does she have?
She has 36 years of clinical experience working with adults on mood, trauma, and addiction-related concerns. That experience informs a practical, skills-based approach.
What are her credentials and location?
She is a South Carolina LISW-CP. Her practice is based in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you and sets up the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.