Sheet 1
- Client-centered methods
- CBT and DBT techniques
- Motivational interviewing
About Lisa
LMHC and LMFT in Indiana with 40 years of clinical experience, Lisa Davis-Peck helps people work through stress, anxiety, depression, trauma and relationship problems. She offers individual and couples/marriage and family therapy rooted in Christian principles when requested. Sessions focus on reducing toxic patterns and improving day-to-day coping skills.
Lisa uses practical, evidence-informed tools alongside clients. She leans on client-centered methods to follow a person’s concerns, and uses cognitive behavioral and solution-focused techniques to change unhelpful thoughts and habits. Motivational interviewing is part of how she supports people who struggle with addictive behaviors or motivation.
Her work includes attention to trauma and post-traumatic stress, grief, anger, parenting challenges, communication problems, divorce and separation, abandonment issues, bipolar concerns, and ADHD. She also addresses self-esteem and family conflict in ways that aim to increase emotional regulation and problem-solving.
Sessions can include discussion of spiritual beliefs when a client asks for that dimension. The focus is on mapping out practical detours around life roadblocks and finding concrete options to move forward. That means setting small goals, trying specific strategies, and reviewing what helps in day-to-day life.
People who choose her will find a mix of listening and direct skill-building. She frames work as collaborative problem-solving rather than lengthy theory. The emphasis stays on reducing symptoms and improving functioning one step at a time.
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How her approaches translate to online sessions
Client-centered therapy focuses on listening and reflecting back what a person says to clarify goals and priorities. Online sessions using this approach emphasize the client’s agenda and use questions and summaries to keep work on track.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings and actions and tests small experiments to change them. In a remote session CBT might include reviewing thought records, setting behavioral tasks for the week, and troubleshooting how techniques fit into daily routines.
Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance and interpersonal effectiveness. Delivered remotely, DBT-style work can teach concrete coping skills, practice grounding and plan steps for handling intense moments.
Finding the best approach is part of the first sessions. The therapist will work with the client to decide which methods match their goals and daily life, combining approaches as needed in a collaborative way.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists can also adapt assignments and skill practice to fit a client’s home and schedule.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Indiana
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and relationship problems, plus grief, addictions, parenting and related issues such as abandonment and communication problems.
What is her therapeutic style?
She uses a client-centered approach combined with practical techniques from CBT, DBT, solution-focused therapy and motivational interviewing to change patterns and build skills.
How long has she practiced?
She has 40 years of clinical experience working in counseling and therapy settings.
What credentials and location are listed?
She is an LMHC and an LMFT licensed in Indiana and provides services based in Indiana.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not accepted at this time.
How are sessions scheduled and what formats are used?
Please confirm current session format options before booking; the site matching process will guide scheduling details and first session arrangements.
What does therapy cost and how are payments handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.