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- Stress and anxiety
- Self esteem work
- Life changes support
About Linda
Licensed Clinical Social Worker (LCSW) in California with six years of experience, Linda Craig helps adults manage stress, anxiety, low self‑esteem, and life changes. She focuses on practical tools and steady support to help people cope with communication problems, control issues, forgiveness, guilt and shame, and developing self‑love. Sessions are conversational and goal‑oriented with attention to the realities of daily life.
Linda’s background includes crisis residential treatment, outpatient behavioral health, and veteran services. That work gave her experience with psychosocial assessments, crisis intervention, and structured treatment planning. She draws on trauma‑informed practices and cultural humility when talking through difficult experiences.
In sessions she keeps things calm and collaborative. She helps people slow down, name what’s hard, and try concrete steps that change how they feel day to day. Progress is paced to the individual rather than rushed.
Her approach emphasizes connection and consistency. Linda uses practical strategies to reduce anxiety, improve communication, and rebuild self‑regard. She also supports people dealing with control issues, guilt, and the process of forgiving themselves or others.
People who value clear planning and steady feedback often find her style useful. Her clinical work aims to combine short term problem solving with longer term skill building. To begin, clients complete a brief matching questionnaire and schedule a first session through the online options button.
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How her approaches translate to online work
Linda’s practice uses evidence‑based therapeutic techniques focused on practical results. One common approach is trauma‑informed care, which means recognizing how past stress affects present reactions and using pacing and grounding to reduce overwhelm. This helps people who struggle with anxiety, control issues, or strong shame reactions. Another frequent element is structured treatment planning, where goals are listed and small, concrete steps are tried between sessions to build new habits and improve communication.Finding the right approach is part of the work. The therapist and client review needs, goals, and preferences together and choose methods that fit. Sessions are collaborative and adjusted over time based on what helps most in daily life.
Confirm the specific session formats before booking, as the biography does not list formats. Online work can make it easier to fit therapy into a busy routine by reducing travel and allowing shorter check‑ins when needed. It also supports using tools between sessions, like brief exercises or communication practice, so therapy can connect directly to everyday moments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps adults with stress, anxiety, low self‑esteem, and coping with life changes. Additional focus areas include communication problems, control issues, forgiveness, guilt and shame, and building self‑love.
What is her therapeutic style?
Her style is calm and collaborative. She uses trauma‑informed care and practical techniques to address day‑to‑day challenges.
How long has she been practicing?
She has six years of clinical experience working in crisis residential treatment, outpatient behavioral health, and veteran services.
What are her credentials and location?
She is an LCSW licensed in California. Her practice is based in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.