Sheet 1
- Stress and anxiety
- LGBT issues
- Sleep problems
About Lauren
Wisconsin Psychologist (WI Psychologist 4100-57) with 11 years of experience, Lauren Floore-Guetschow focuses on stress, anxiety, LGBT concerns, trauma and abuse, sleep problems, and depression. She works with adults to talk through upsetting symptoms and day-to-day struggles. Sessions are presented as straightforward conversations where problems are named and practical steps are considered.
Lauren helps people break down what is happening and try ways to feel more steady. She uses evidence-based therapeutic techniques to address panic attacks, post-traumatic stress, and feelings of guilt and shame. Conversations include symptom tracking, skills practice, and checking what actually helps between sessions.
Her approach is collaborative. She and the client set goals and test ideas in short, manageable steps. Homework or practice exercises may be suggested so progress can continue outside sessions.
Lauren has worked in clinical settings for over a decade and brings that hands-on experience to routine problems and complex reactions to stress and trauma. She pays attention to how sleep, mood, and daily routines interact with anxiety and depressive symptoms.
People who prefer clear, practical sessions that focus on symptoms and solutions often find this style useful. She speaks English and practices in Wisconsin. To begin, prospective clients use the site matching process to schedule an initial session and outline their goals.
Sheet 2
Approaches used and what online sessions involve
Lauren uses evidence-based therapeutic techniques that focus on symptoms and skills. One common approach is skills-based therapy that teaches concrete tools for managing anxiety and panic attacks, such as breathing strategies and stepwise exposure to feared situations. This helps reduce the intensity of panic and build confidence in handling triggers.Another approach is trauma-focused work that pays attention to how past events affect current reactions and sleep. This involves naming the impact, learning ways to regulate strong emotions, and practicing techniques to improve sleep and reduce intrusive memories.
Finding the right approach is part of the work. The therapist collaborates with each person to identify goals, tries methods in short steps, and adjusts based on what is helpful. The client’s needs, preferences, and responses guide which techniques are used.
Formats for sessions are not listed in the biography, so confirm current session options before booking. Many people choose remote sessions because they can fit therapy into a work break, avoid travel time, or select a shorter check-in when needed. The focus remains on practical skills, symptom tracking, and making progress that connects to everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Wisconsin
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, LGBT related concerns, trauma and abuse, sleeping issues, and depression. Additional focus areas include guilt and shame, panic disorder and post-traumatic stress.
How does she work in sessions?
She uses a straightforward, collaborative approach that names symptoms and tests practical steps. Sessions often include tracking symptoms and practicing skills between meetings.
How much experience does she have?
She has 11 years of professional work experience helping people with anxiety, trauma, and related concerns.
What credential does she hold and where does she practice?
She is a Wisconsin Psychologist, credential WI Psychologist 4100-57, and practices in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm pricing and payment details during the matching and scheduling steps.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.