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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused work
About Laura
Laura Kun is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom with 11 years of professional experience. She focuses on stress and anxiety, addictions, self-esteem and confidence, depression, relationship difficulties, and coping with life changes. Laura works from a view that clients know their own stories and already have strengths to draw on.
She uses Client-Centred Therapy to listen and reflect what matters most to the person in front of her. She also draws on Cognitive Behavioural Therapy to help people spot patterns of thinking and behaviour that keep them stuck. Solution-Focused techniques are used to build small, practical steps towards clearer goals.
Sessions are conversational and goal-oriented. Laura aims to help people identify one or two concrete changes they can try between meetings. Work can include examining attachment or communication problems, addressing substance use concerns, and tackling low self-worth or career-related stress.
Her practice covers a wide range of issues such as body image, codependency, divorce and separation, guilt and shame, loneliness and life purpose. With experience across these areas, she combines short-term practical approaches with space to consider deeper questions about meaning and personal values.
Sessions are conducted in English and international clients are accepted. To begin, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button. The service uses a subscription that can be cancelled at any time and fees vary with location.
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How her approaches translate to online work
Laura uses Client-Centred Therapy to listen closely and reflect what matters to the client, helping people clarify their own priorities and make sense of difficult feelings. Cognitive Behavioural Therapy (CBT) is used to identify unhelpful thinking and behaviour patterns and to plan practical experiments that can reduce anxiety or low mood.Choosing the right approach is part of the process. Laura will work collaboratively to decide whether a listening-led approach, CBT tasks, or solution-focused steps best match a person’s goals and preferences. That decision can change over time as progress is reviewed.
The practical benefits of online work include easier fitting of sessions into a busy week and less travel time, which can help maintain consistency. Online sessions can also allow for shorter check-ins when needed or more focused weekly tasks that slot into daily life. Confirm the current session formats before booking to be clear on how a meeting would be carried out.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, addictions, low self-esteem, depression, relationship difficulties and coping with life changes.
What is her therapeutic style?
She practices conversational, goal-focused therapy that combines listening with practical steps and reflection on values.
How much experience does she have?
She has 11 years of professional experience working with a wide range of mental health and life issues.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and fees vary depending on location.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.