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- Stress and anxiety
- Addiction recovery
- Relationship communication
About Latonia
Latonia Staten is an LCPC (Licensed Clinical Professional Counselor) in Maryland with 15 years of clinical experience helping people manage stress, anxiety, addictions, relationship concerns, and major life changes.
She focuses on practical skills and clear communication. Sessions tend to include direct conversation, goal-setting, and problem-solving. Latonia also supports people working through drug and alcohol addiction, post-traumatic stress, questions about sexuality, and issues common to young adults and veterans.
Her approach is client-centered and grounded in respect and cultural awareness. She works with individuals to identify immediate coping skills and to build longer-term patterns that reduce repeated crisis. That can mean practicing new ways to talk about needs, setting boundaries, or planning step-by-step changes in daily routines.
Latonia often breaks larger problems into smaller, manageable tasks. She uses coaching-style techniques alongside therapeutic work to help clients clarify values and life purpose. Conversations are direct and practical, aimed at producing useful next steps between sessions.
Many people come to her wanting relief from anxiety or help getting unstuck after a major life change. Others seek support for addiction recovery or to improve relationship communication. Her Maryland practice is offered in English and is informed by years of experience with diverse clients.
To begin, prospective clients complete a short matching questionnaire and then schedule an initial session to discuss goals and plan next steps.
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How therapeutic approaches shape online sessions
Latonia works from evidence-based therapeutic techniques that focus on practical skills and trauma processing. Skills-based methods teach measurable behaviors and coping strategies to reduce anxiety and improve daily functioning. These are useful for stress, relationship communication, and managing cravings during addiction recovery.Trauma-focused techniques help people process difficult memories and their effects on current life. This work is paced to the individual's needs and often includes grounding skills and structured ways to talk about painful experiences. Both approaches aim to produce clear, actionable steps between sessions rather than only discussion.
Finding the right approach is collaborative. The therapist and client review needs, goals, and preferences together and adjust methods as progress unfolds. That means sessions can shift from short skill-checks to longer processing conversations depending on what helps most.
The biography does not specify which online session formats are offered. Confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow brief check-ins when needed, and reduce travel time. It can also let sessions focus on practical exercises that translate into daily routines and real-world practice.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, and coping with life changes. Additional focuses include communication problems, veteran and armed forces issues, post-traumatic stress, sexuality, and young adult issues.
What is her therapeutic style?
She uses a client-centered approach with practical coaching elements. Sessions emphasize clear communication, goal-setting, and step-by-step problem solving.
How much experience does she have?
She has 15 years of experience working with individuals across a range of concerns. That background includes work with people facing addiction and trauma-related issues.
What are her credentials and location?
She holds LCPC licensure in Maryland and practices there. The credential is listed as LCPC (Maryland).
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.