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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Kyle
Kyle Short is a Licensed Mental Health Counselor (LMHC) in the state of Florida with 10 years of experience. He works with adults and adolescents on issues such as substance use and persistent mental health struggles, and focuses on practical ways to manage symptoms and day-to-day stress.
Kyle takes a direct, change-focused approach. He helps people identify what they want to change and breaks that process into small steps. Sessions emphasize clear goals, concrete skills, and an honest look at habits that get in the way.
He uses a mix of approaches that fit each person’s situation. That can include acceptance and commitment strategies to clarify values, cognitive-behavioral tools to shift thinking and behavior, and motivational techniques for people working through addiction or mixed concerns.
Kyle aims to make sessions straightforward and action-oriented. He works with clients on coping skills for anxiety, mood regulation for bipolar and depression, managing cravings and relapse risks, and practical plans for life changes like grief or relationship strain.
He also addresses related areas such as self-esteem, body image, obsessions and compulsions, and fatherhood or adoption and foster care issues. Language offered is English, and he practices in Florida. To begin, clients complete a short matching questionnaire and schedule a first session.
Clients should confirm current session options before booking, since formats are set through the scheduling process. Sessions use a subscription that can be canceled at any time.
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How therapeutic approaches translate to remote work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions that reflect those values. It is useful for anxiety, low mood, and situations where making a different life choice feels hard. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with real-world behavior changes. It is commonly used for anxiety, depression, and many everyday problems. Motivational Interviewing supports people who are unsure about change by building motivation and resolving ambivalence; it is often used when working with substance use or when commitment is low.Choosing the right approach is part of the work. The therapist will review goals, preferences, and practical needs and then suggest which methods to try. That decision is made together and can change as progress is made.
Confirm current session formats before booking since specific options are set through the scheduling process. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or offering more flexible scheduling around work or caregiving. Talk with the therapist during the first appointment about which session rhythm and format will best match daily routines and clinical goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What problems does he help with?
He works with stress, anxiety, addictions, mood disorders such as bipolar and depression, and related issues like trauma, grief, and eating concerns.
What is his therapeutic style?
His style is change-focused and practical. He uses goal-setting, skills practice, and a mix of talk and behavioral work.
How much experience does he have?
He has ten years of experience working with adults and adolescents, including people with co-occurring substance use and persistent mental health issues.
What are his credentials and location?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and the cost varies with location.
How do I get started?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.