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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Krista
Licensed Professional Counselor (LPC) in Colorado with 23 years of clinical experience, Krista McClinton helps people facing stress, anxiety, grief, parenting challenges, self-esteem concerns, and motivation. She works with clients on mood disorders, relationship and LGBT concerns, trauma and abuse, ADHD, and practical life changes. Krista practices in English and accepts international clients.
Krista treats people as the experts on their own stories. She focuses on clients' strengths and practical steps rather than labels. In sessions she listens, reflects, and helps shape goals that make sense for day-to-day life. Expect clear, straightforward conversation and concrete strategies to try between meetings.
Her methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. She blends these approaches to match what a person needs - sometimes working on thought patterns, sometimes on present-moment awareness, and sometimes on quick, goal-oriented steps.
Krista has two decades of experience across a broad range of concerns, including grief, parenting, workplace stress, compassion fatigue, and seasonal mood shifts. She also addresses issues such as communication problems, divorce and separation, guilt and shame, infidelity, and social anxiety.
Practical matters are part of the conversation. Krista uses a subscription model that can be canceled at any time. To begin, clients complete a brief matching questionnaire and schedule their first session through the service’s online flow.
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How her approaches translate to online work
Krista uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) frequently in her practice. Client-Centered Therapy focuses on listening and reflecting so people can make sense of their own goals. It helps when someone needs a supportive, participant-led conversation about values and decisions. CBT looks at patterns of thinking and behavior and teaches practical skills to change unhelpful cycles. It is useful for anxiety, depression, and stress-related problems.She also draws on Mindfulness Therapy to teach present-moment awareness and grounding techniques that reduce reactivity. Mindfulness can help with stress, grief, and emotional regulation by building simple attention skills to use during stressful moments.
Finding the right approach is a collaborative process. Krista will talk with each person about their goals and preferences, try techniques, and adjust the plan over time. The first sessions often focus on what feels most urgent and what strategies a person is willing to try between meetings.
Session formats are not specified in the original biography, so confirm current options before booking. In practical terms, remote sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. Discuss scheduling preferences during the intake questionnaire so sessions can fit everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, parenting concerns, self-esteem, depression, trauma and abuse, ADHD, and related life challenges.
What therapeutic approaches does she use?
Her practice uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy depending on client needs.
How much clinical experience does she have?
Krista has 23 years of professional work experience supporting people with a wide range of emotional and practical concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm any regional details during intake.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.