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- CBT methods
- Acceptance and commitment
- Mindfulness practice
About Kenneth
PA Psychologist Dr. Kenneth (Ken) Martz has practiced in Pennsylvania for 25 years. He helps people with stress, anxiety, depression, addictions, relationship and intimacy concerns, career and workplace issues, parenting and family matters, sleeping problems, anger, self-esteem, ADHD, and related struggles. He uses approaches listed in his bio to guide sessions.
Dr. Martz prefers practical, goal-focused work. He draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, and Solution-Focused Therapy. That means sessions often include behavior strategies, values clarification, brief skill practice, and attention to thoughts and habits.
He also brings coaching and leadership experience to work with clients on career and executive concerns. He has done clinical supervision and leadership in organizations, and uses that background when clients want help with workplace stress or career direction.
When addressing addictions and process behaviors, he combines motivational techniques with cognitive and mindfulness tools. For relationship or intimacy-related issues he focuses on communication, patterns, and practical steps people can try between sessions.
Sessions may include breathing and meditation exercises and hands-on problem solving. Dr. Martz focuses on short-term strategies as well as longer work when needed. He works in English and does not take international clients.
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How ACT, CBT and Mindfulness translate to remote sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that matter. In a session that might mean identifying what matters most and planning steps to act on those values despite difficult thoughts or feelings.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. Online work with CBT often includes homework such as tracking thoughts, testing assumptions, and practicing new behaviors between visits.
Mindfulness Therapy uses attention training and breathing exercises to reduce reactivity. Sessions can introduce brief breathing or awareness practices and coach people in using them during stressful moments.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick or blend methods that fit their goals, needs, and preferences. That choice can change over time as progress and priorities shift.
Confirm the session formats before booking because the biography does not list specific online options. Online work can make it easier to fit sessions around work, reduce travel time, allow shorter check-ins when schedules are tight, and remove the need to be on camera for parts of a meeting. These practical benefits help people keep therapy consistent with everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, addictions, relationship and intimacy concerns, career and workplace issues, parenting and family matters, sleeping problems, anger, self-esteem, ADHD, and related issues.
What therapeutic approaches does he use?
He uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Therapy, and Solution-Focused Therapy. Sessions often combine thought work, values clarification, and short-term skill practice.
How much experience does he have?
He has 25 years of experience working in clinical and leadership roles. That includes clinical supervision and executive coaching work.
What are his credentials and where does he practice?
He is a PA Psychologist with credential PS017266 and practices in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know whether in-person or remote meetings are offered.
How do I start and what does it cost?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.