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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Caregiver and parenting issues
About Kelly
LCSW in Florida with 25 years of experience, Kelly Bujnicki helps people manage stress, anxiety, relationship strain, family conflicts, parenting challenges, and self-esteem concerns. She also focuses on caregiver stress, guilt and shame, isolation, life purpose, social anxiety and workplace issues. Kelly uses client-centered methods and cognitive behavioral approaches to guide conversations and practical change.
Kelly frames sessions around the person's story and strengths. She treats each person as the expert on their life and works alongside them to identify small, useful steps. Conversations focus on clear problems and doable strategies rather than long theory talks.
Her use of Cognitive Behavioral Therapy means she and the person look at how thoughts, feelings, and actions connect. That often leads to simple experiments and exercises to test new ways of thinking or acting. Client-Centered Therapy shows up as active listening, reflection, and encouraging the person to set their own goals.
Across sessions she addresses everyday pressures like workplace stress, parenting strain, social anxiety, and the load of caregiving. She talks through guilt, forgiveness, and isolation with straightforward questions and practical suggestions. The aim is to reduce overwhelming moments and build reliable ways to handle them.
Kelly works from Florida as an LCSW and offers services in English. The first step is to complete a short matching questionnaire and schedule an initial session through the site. Fees vary with location and use a subscription that can be canceled at any time.
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How her approaches fit into online sessions
Client-Centered Therapy focuses on listening and reflecting what the person says. In practice that means the therapist asks open questions, repeats back what she hears, and helps the person set their own goals. This approach is useful for people who need a chance to make sense of feelings and decide what matters most to them.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors. Sessions often include short experiments, thought records, and practical strategies to test different reactions. This method is commonly used for anxiety, stress, workplace issues, and social anxiety where clear steps can reduce distress.
Finding the best mix of approaches is part of the work. Kelly will discuss goals, needs, and preferences and then agree on a plan with the person. That plan can change as progress is made and as different strategies are tried.
The original biography does not specify which online or in-person formats are offered. Confirm the current session options before booking. Online sessions can make it easier to fit therapy into work breaks, handle brief check-ins, or avoid travel time, depending on the format chosen. Licensed professionals often use a mix of conversation and short behavioral tasks to keep sessions practical and focused.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
Kelly works with stress, anxiety, relationship strain, family and parenting issues, and self-esteem concerns. She also focuses on caregiver stress, guilt and shame, isolation, life purpose, social anxiety, and workplace issues.
What is her therapeutic style?
She uses a client-centered approach that centers the person's own perspective and strengths. She pairs that with cognitive behavioral techniques that look at thoughts, feelings, and actions.
How much experience does she have?
Kelly has 25 years of professional experience working with people facing stress, relationships, and related concerns.
What are her credentials and where is she based?
She holds the LCSW credential and is licensed in Florida. Services are provided from her Florida practice.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription level.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.