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- CBT methods
- Mindfulness therapy
- Solution-focused work
About Katrice
Florida LMHC Katrice M Campbell has eight years of clinical experience. She focuses on family concerns, trauma and abuse, parenting questions, anger, and bipolar-related issues. Katrice practices in English and accepts international clients.
Katrice uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy in her work. She guides people through difficult changes by breaking problems into manageable steps. Sessions often focus on spotting unhelpful thoughts, building small practical skills, and trying new ways of coping.
Her approach is direct and practical. She helps people identify patterns that keep problems going and then tests small changes to see if they help. Mindfulness exercises are used to reduce reactivity and increase present-moment awareness during stressful moments.
Katrice also uses solution-focused techniques to set short-term goals and track progress. This can be useful when a person wants focused work on parenting, anger, or rebuilding after trauma. Cognitive-behavioral tools are applied for mood regulation and managing bipolar symptoms alongside other supports.
Clients can expect clear, step-by-step work on real-life problems. Katrice asks about current routines and pressures and then builds strategies that fit day-to-day life. To begin, people follow the site's matching process and schedule a first session through the platform's tools.
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How her approaches shape online sessions
CBT focuses on identifying and changing unhelpful thoughts and behaviors. In practice this means setting small experiments, tracking moods and behaviors, and trying new responses to old problems. It is commonly used for mood regulation, anger, and bipolar-related patterns.Mindfulness Therapy trains attention and nonjudgmental awareness. Typical online work includes short mindfulness exercises, noticing bodily reactions to stress, and using awareness to interrupt reactivity. This approach supports emotion regulation and steadying responses to traumatic memories.
Solution-Focused Therapy concentrates on concrete goals and what works now. Sessions often map current strengths, set a small goal for the coming week, and review what changed. This can speed progress when a person wants focused, practical steps.
Finding the right mix of methods is part of the process. The therapist collaborates with each person to choose which approaches to try based on needs, goals, and preferences. This is a shared decision-making process that can shift over time as goals evolve.
The biography does not list specific session formats. Confirm available formats before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, and allow brief check-ins when a full in-person visit is impractical. Licensed professionals often adapt exercises and homework so sessions connect to daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with family issues, trauma and abuse, parenting challenges, anger, and bipolar-related concerns. Additional areas include substance issues, domestic violence, grief, and relationship problems.
Which therapeutic approaches does she use?
Her main methods are Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy. These approaches are used to change thinking patterns, build coping skills, and set short-term goals.
How much clinical experience does she have?
She has eight years of experience working as a clinician. That experience includes helping people with trauma recovery, anger management, and parenting-related stress.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice is listed as based in Florida.
Does she work with clients in other countries or languages?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options on the booking page before scheduling.
How are costs handled for sessions?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.