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- Trauma and abuse
- Mood disorders
- Young adult issues
About Kathy
Kathy Holloman is an LPC (Licensed Professional Counselor) in South Carolina with 10 years of clinical experience. She works with people facing stress, anxiety, depression, relationship problems, and recovery from trauma and abuse. Sessions are offered in English and focus on practical steps to manage symptoms and improve daily functioning.
Kathy often helps people who have experienced sexual assault, post-traumatic stress, or other kinds of trauma. She also supports those coping with panic attacks, obsessive-compulsive patterns, mood disorders, and self-harm. Young adults concerned about self-esteem, communication, impulsivity, and the effects of prejudice and discrimination are a frequent focus of her work.
In sessions she pays attention to how different struggles connect and shape a person’s sense of self. She guides clients through processing difficult emotions and developing clearer ways of relating to others. Conversations aim to identify patterns, build coping skills, and reduce symptoms that interfere with daily life.
Kathy describes her methods as evidence-based therapeutic techniques. That means she uses approaches that focus on practical strategies and measurable change rather than vague advice. She works collaboratively with each person to choose techniques that match their goals.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not accepted at this time.
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How Kathy uses evidence-based techniques online
Her description notes evidence-based therapeutic techniques. That typically means she focuses on practical, research-supported methods that teach skills for managing symptoms. One common approach teaches coping skills and symptom management for anxiety, panic, and mood changes. It helps people learn concrete tools to reduce distress and handle daily demands.Another frequent focus for trauma work involves processing distressing memories and their effects on current behavior. These techniques aim to reduce the hold of traumatic memories and improve day-to-day functioning. Both approaches emphasize measurable steps, like tracking progress and practicing new habits between sessions.
Choosing the right approach is a collaborative process. Kathy will work with each person to decide which techniques match their goals, needs, and preferences. She adjusts methods over time based on what is working and what the person finds most helpful.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a regular schedule, shorten check-ins when needed, and avoid travel time. It can also allow people to use sessions during a work break or when in a quieter environment, depending on the format offered. Licensed professionals can adapt evidence-based methods to these practical constraints to keep progress moving.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What concerns does she commonly address?
Kathy works with stress, anxiety, depression, relationship difficulties, and trauma and abuse. She also focuses on issues like panic attacks, obsessive-compulsive patterns, self-harm, and self-esteem.
What style of therapy does she use?
She uses evidence-based therapeutic techniques aimed at practical skills and measurable changes. Sessions focus on identifying patterns, processing emotions, and building coping strategies.
How much clinical experience does she have?
She has 10 years of experience working with people facing a range of mood and trauma-related concerns.
What are her credentials and where is she based?
She is an LPC, which stands for Licensed Professional Counselor, practicing in South Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.