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- Stress management
- Self-esteem work
- Communication skills
About Kassie
Licensed Professional Counselor (LPC) in Texas with three years of clinical experience, Kassie Thurman focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She works directly with individuals who are facing emotional overwhelm, panic attacks, or long-term feelings of isolation. Sessions emphasize practical skills and clearer communication rather than abstract theory.
Her work centers on building self-love and better communication habits. Kassie helps people break down problems into manageable steps and develop coping strategies they can use between sessions. She pays attention to how trauma and shame affect daily routines and decision making.
Kassie brings three years of hands-on experience in clinical settings in Texas. That background informs a straightforward style: short-term goals, regular check-ins, and skills practice. She supports people through divorce and separation, caregiver stress, and social anxiety.
In sessions she addresses panic disorder and post-traumatic stress with focused tools aimed at reducing distress and improving daily functioning. She also helps clients cope with guilt, loneliness, and problems that come from communication breakdowns.
Kassie uses evidence-based therapeutic techniques and frames work around clear objectives. People who choose her can expect a practical, step-oriented approach that emphasizes action and skill building. She conducts therapy in English and does not accept international clients.
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How evidence-based techniques translate to online work
Evidence-based therapeutic techniques typically focus on concrete skills and structured practices. For example, approaches that teach breathing and grounding skills help lower acute panic and anxiety by giving people actions to use when they feel overwhelmed. Techniques that target thought patterns and behavioral experiments help with depression and social anxiety by changing unhelpful thinking and encouraging gradual exposure to feared situations.Finding the right approach is part of the work. The therapist will collaborate with the client to identify which techniques fit their goals and preferences. That includes reviewing what has or hasn’t helped before and adjusting methods as progress is tracked.
The biography does not list which session formats are used. Before booking, confirm the current session options. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let people use video or audio only depending on what suits their energy and bandwidth, which helps sessions fit into everyday life without requiring a long commute.
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Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include caregiver stress, communication problems, panic attacks, and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, skills-focused approach. Sessions emphasize clear goals, coping strategies, and communication practice.
How much clinical experience does she have?
She has three years of experience working as a clinician. That experience informs a straightforward, goal-oriented way of working with clients.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What formats are used for sessions?
The original biography does not list session formats. Please confirm current session options before booking.
How much do sessions cost and how does billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected subscription and location.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.