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- Stress and anxiety
- Anger management
- Self-esteem work
About Karlos
LPC (Licensed Professional Counselor) Karlos Love has 10 years of clinical experience and is based in Oklahoma. He focuses on stress, anxiety, anger, self-esteem, depression, and helping people cope with life changes. He also addresses abandonment issues, communication problems, questions about life purpose, men's issues, post-traumatic stress, self-harm, self-love, and concerns common to young adults.
Karlos adapts conversations and plans to each person's situation. He uses evidence-based therapeutic techniques to address everyday problems like motivation, confidence, and performance under pressure. Sessions are straightforward and oriented to practical goals and behaviors.
Clients can expect a direct, respectful approach that aims to clarify what is getting in the way and which steps might help. Karlos listens for patterns in thinking and behavior, then works with clients to try new responses and coping skills. He brings a focus on problem solving alongside attention to emotional experience.
Over a decade in practice has included work on stress reduction, anger management, and sports performance. That range means he draws on tools for short-term coping and on methods suited to longer-term change. The emphasis is on usable skills people can apply between sessions.
People who are considering therapy with Karlos should be prepared to talk about specific situations, set small goals, and try practical exercises. The first meetings typically clarify priorities and agree on next steps that fit daily life.
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How his approaches translate to online work
Two evidence-based approaches he uses are skills-based work for symptom management and performance-focused strategies. Skills-based work teaches specific coping actions such as breathing, behavioral activation, and thought monitoring to reduce anxiety, low mood, and anger. Performance-focused strategies look at routines, focus, and mental preparation that help with motivation and sports or work performance.He also uses straightforward problem-solving methods that break larger issues into small steps. Those methods help with practical tasks like improving communication, setting daily goals, or changing unhelpful habits. Finding which approach fits best is part of the early sessions. The therapist and client decide together which methods to try based on current problems, goals, and what feels workable in day-to-day life.
If you plan to use online sessions, confirm the exact session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and remove the need to travel. Expect the same focus on concrete skills and problem solving as in in-person work, adapted so exercises and homework fit whatever environment you can arrange for a session.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, anger, self-esteem, depression, and coping with life changes, plus related issues such as abandonment, communication problems, life purpose, men's issues, post-traumatic stress, self-harm, self-love, and young adult concerns.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and practical problem solving. Sessions focus on identifying patterns, building coping skills, and setting concrete goals.
How long has he been practicing?
He has 10 years of professional work experience in counseling and related services.
What are his credentials and location?
He is an LPC, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How are sessions scheduled and billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.