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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Kandie
Licensed Clinical Social Worker (LCSW) in California with 5 years of experience, Kandie Brown helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She practices Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy and draws on those methods to help people find coping tools and clearer thinking.
Kandie focuses on strengths and resilience. She works with clients to identify practical habits and small changes that reduce overwhelm. Sessions are collaborative and aim to build useful skills for everyday situations such as workplace strain, communication problems, and impulsivity.
Her approach pays attention to the relationships and systems around a person. That means looking at patterns in interactions and how those patterns affect stress, forgiveness, self-love, and life purpose. She uses mindfulness techniques to slow down unhelpful thinking and CBT ideas to test and change patterns that maintain anxiety or low mood.
Kandie also draws on solution-focused methods to set short-term goals and track progress. This often involves choosing one manageable change and practicing it between sessions. For people who have experienced trauma, she acknowledges the impact of post-traumatic stress and works at a pace the client finds workable.
She sees clients in California and conducts sessions in English. Outside of clinical work she spends time gardening, quilting, reading, walking, and hiking with her dog and family.
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Therapeutic approaches used in online sessions
Client-Centered Therapy focuses on the client's perspective and aims to build a collaborative relationship. It helps people clarify values and make choices that fit their life. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and teaches practical exercises to reduce anxiety and low mood. Mindfulness Therapy uses focused attention and present-moment practices to reduce reactivity and improve emotional regulation.Finding the right approach is part of the work. Kandie will work with the client to try techniques and decide which fit best based on the person's goals, needs, and preferences. That decision is made together and can change as progress is made.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day and to keep momentum between appointments. They also allow shorter check-ins when needed, and options that avoid being on camera when someone prefers audio only. Discuss practical needs with the therapist during intake to choose a useful format.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems, and depression. Additional focuses include communication problems, forgiveness, impulsivity, life purpose, post-traumatic stress, self-love, women's issues, and workplace issues.
What is her therapeutic style?
She uses a collaborative, client-centered style and incorporates CBT, mindfulness, and solution-focused techniques. The work emphasizes strengths, practical tools, and setting short-term goals.
How much clinical experience does she have?
She has five years of professional experience as a Licensed Clinical Social Worker. That experience includes helping people with anxiety, depression, trauma, and relationship concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in California. She provides services to people located in California.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options with the service before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the intake process.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.