Sheet 1
- Client-Centred Therapy
- CBT techniques
- Speaks English and Twi
About Kadiatu
Kadiatu Banful is a BACP counsellor practising in the United Kingdom with 10 years of experience. She works with people facing stress, anxiety, depression, relationship concerns and grief. Sessions can also address parenting challenges, intimacy issues, anger and coaching needs. She speaks English and Twi and accepts international clients.
Kadiatu frames her work around the idea that each person knows their story best. She draws on client-centred approaches to listen and reflect back what matters to the client. She also uses cognitive behavioural techniques to help with thoughts and behaviours that keep problems going.
Mindfulness methods are used to develop present-moment awareness and to reduce reactivity to stress. Psychodynamic ideas inform exploration of patterns rooted in past experiences, attachment and family of origin issues. These methods are described simply in sessions and chosen to match what the client wants to work on.
Kadiatu often helps people with practical communication skills, commitment and intimacy concerns, and the emotional fallout from life events such as fertility or cancer-related challenges. She also supports clients dealing with addiction, guilt, shame and feelings of isolation.
People who contact her complete a short matching questionnaire and then schedule a first session. Costs vary with location, and sessions use a subscription that can be cancelled at any time. Confirm the current session options before booking to be sure they suit your needs.
Sheet 2
Approaches used in online sessions
Client-Centred Therapy focuses on the client's perspective and on listening carefully. It helps people clarify what matters to them and build confidence in their own decisions.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It is practical and helps with anxiety, low mood and unhelpful habits by using specific exercises and small behaviour changes.
Mindfulness Therapy teaches simple attention and breathing practices. These techniques can reduce reactivity to stress and support emotional regulation.
Choosing an approach is a collaborative process. The therapist will work with the client to decide which methods fit their goals and preferences. Plans can change as work proceeds, and sessions will be adapted to what the client finds useful.
Confirm the current session formats before booking, as this biography does not list specific options. Online work can make it easier to fit sessions around work, childcare or travel. It can also allow briefer check-ins when time is limited or sessions without video when bandwidth is low. Registered or accredited professionals can explain practical arrangements during the matching and scheduling steps.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Twi
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues and grief. Additional areas include parenting, intimacy, anger and coaching.
What therapeutic approaches are used?
Her work draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness and Psychodynamic ideas. Methods are explained in plain terms and selected with the client.
How much experience does she have?
She has 10 years of professional experience working with a range of emotional and relationship issues.
What credentials and location are listed?
She is listed with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Twi.
Can international clients work with her?
Yes, she accepts international clients. Check session arrangements before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.