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- Stress and anxiety
- Family and parenting
- Depression and trauma
About Kachell
Florida Licensed Mental Health Counselor (LMHC) with 21 years of experience, Kachell George focuses on stress, anxiety, relationships, family concerns, career pressures, depression, trauma and abuse, grief, parenting, and ADHD. She practices in Florida and works in English. Kachell frames her work around practical problem solving and steady support for people facing life transitions and emotional strain.
Kachell aims to make sessions straightforward and direct. She encourages people to talk about what is most pressing and to try small, workable steps between meetings. Conversations cover communication problems, blended family dynamics, caregiver stress, and difficulties that come with aging or postpartum periods. She also addresses issues like isolation, jealousy, life purpose, and mood changes such as Seasonal Affective Disorder.
Her background includes two decades of professional practice helping people navigate relationship breakups, parenting stress, and workplace challenges. She draws on evidence-based therapeutic techniques to help clients build coping skills and manage symptoms of anxiety, depression, and trauma. The goal is clearer thinking and more manageable daily routines.
Kachell describes sessions as collaborative and nonjudgmental. She works with people who need help after loss, during major life changes, or when burnout and compassion fatigue make everyday tasks harder. She helps individuals address forgiveness, family conflict, and multicultural concerns.
To begin, prospective clients complete a brief matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time.
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How therapeutic approaches are used in remote sessions
Evidence-based therapeutic techniques focus on practical skills and symptom management. One common approach involves structured skill work to reduce anxiety and improve mood by changing daily routines and practicing coping strategies. This helps with panic, persistent worry, and low mood by giving clear steps to follow.Another approach emphasizes processing difficult memories and stressful events through guided conversation and paced exposure to distressing material. That approach aims to reduce the intensity of traumatic memories and improve daily functioning after abuse or loss.
Finding the right method is part of the work. The therapist will collaborate with the client to decide which approaches fit their goals and preferences. Clients and the therapist regularly review progress and adjust techniques as needed.
Session formats are not listed in the biography, so confirm the exact options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals adapt exercises and homework so progress continues between meetings, whether sessions are full length or brief check-ins.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
21+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship and family concerns, career difficulties, depression, trauma and abuse, grief, parenting challenges, and ADHD among other focuses.
What is her therapeutic style?
Sessions are practical and collaborative. She emphasizes clear conversation and small, actionable steps between meetings.
How much clinical experience does she have?
She has 21 years of professional work experience supporting people through life changes and emotional difficulties.
What are her credentials and location?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are offered?
Sessions are offered in English.
Can I work with her from another country?
She is not accepting international clients at this time.
What session formats are available?
Session formats are not specified in the biographical information. Please confirm current session options before booking.
How does billing and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.