Sheet 1
- Anger management
- Self esteem work
- ADHD and autism focus
About Julie
Counsellor (NCPS), 7 years' experience. Julie Jenner specialises in relationship issues, anger, self-esteem, motivation and coping with life changes. She is a neurodivergent therapist based in the United Kingdom and works with people presenting a range of concerns including anxiety, stress, addictions, trauma, and intimacy-related difficulties.
Julie keeps sessions direct and practical. She uses evidence-based therapeutic techniques to help clients identify patterns, set small goals, and try different ways of responding. Work may include talking through communication problems, managing strong emotions, and building everyday strategies to improve confidence and motivation.
She also offers focused support around ADHD, autism and Asperger Syndrome, social anxiety and phobia, and post-traumatic stress. This can mean looking at how thinking styles and sensory differences affect daily life, and planning specific adjustments or routines to reduce overwhelm.
Julie describes the process as collaborative. She listens to priorities, suggests methods that fit the client’s situation, and reviews progress together. Sessions aim to break issues into manageable steps rather than overwhelming plans.
Practical matters are handled plainly. Costs vary with location and sessions use a subscription that can be cancelled at any time. She works in English and is not taking international clients. To begin, people are asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Sheet 2
How therapeutic approaches are used in online sessions
Julie uses evidence-based therapeutic techniques that focus on practical change. One common approach she employs is problem-focused work that pinpoints unhelpful interaction and thinking patterns, then sets small, measurable goals to change them. This method is useful for relationship issues, anger and confidence building.She also draws on stress-management and coping strategies that teach breathing, grounding and routine adjustments to reduce overwhelm. These techniques suit people coping with life changes, anxiety, ADHD and post-traumatic stress by offering concrete steps to manage day-to-day demands.
Finding the right approach is part of the process. Julie will work collaboratively to decide which methods match a client’s needs, goals and preferences, and she will review what is working as therapy progresses.
The biography does not list specific session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions around work and family commitments, reduce travel time and allow shorter check-ins when needed. Registered and accredited professionals use similar methods remotely, and Julie adapts techniques so they remain practical and manageable across sessions.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
Julie works with relationship problems, anger, self-esteem and coping with life changes. She also supports people with anxiety, stress, addictions, trauma and intimacy-related issues.
What style of therapy does she use?
She uses evidence-based therapeutic techniques and takes a practical, goal-focused approach. Sessions often involve identifying patterns, setting small goals and trying new responses.
How much clinical experience does she have?
She has seven years of professional experience working with a range of emotional and behavioural concerns.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
What formats are available for sessions?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and scheduling handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time. To start, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.