Sheet 1
- Stress and anxiety
- Addiction support
- Identity and relationships
About Jourdan
Jourdan Hamilton is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. He focuses on stress, anxiety, depression, addictions, and relationship and intimacy-related concerns. He also works with people navigating identity issues, LGBT concerns, grief, career transitions, and compassion fatigue.
Jourdan uses several established approaches in session, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Client-Centered Therapy, and Solution-Focused Therapy. Sessions tend to emphasize practical steps, clearer thinking around emotions, and rebuilding day-to-day routines that support coping. He draws on multicultural perspectives when identity and systemic factors are part of the issue.
In practice he helps people talk about difficult feelings like shame, guilt, and isolation. He supports exploration of sexuality, gender dysphoria, and non-monogamous relationship dynamics in a direct way. Jourdan also works with issues tied to adoption and foster care, attachment wounds, and codependency by focusing on patterns and what someone can do differently now.
He addresses addiction and substance concerns with both short-term problem solving and longer-term behavior change work. For career or life-purpose questions he uses reflective exercises alongside goal-focused techniques. Sessions are practical and aimed at clearer choices rather than theory-heavy discussion.
Jourdan practices in Texas and conducts work in English. He uses his background in multicultural counseling to recognize how culture and identity shape experience and options for change.
Sheet 2
How his approaches translate to remote work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for anxiety, depression, and questions of life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns and trying different actions to reduce distress and improve daily functioning. Attachment-Based Therapy looks at relationship patterns that started early and how they affect current connections and intimacy concerns.Finding the right approach is part of the work. Jourdan uses collaboration to match methods to a person's goals, preferences, and the problems they bring. He will discuss which techniques might be most practical for what someone wants to change and adjust as needed over time.
Practical benefits of remote work include fitting sessions into a busy week and reducing travel time. Remote sessions can make it easier to do brief check-ins during a lunch break or to use screen-based worksheets together in session. Confirm the specific session options available before booking so timing and format meet your needs.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, self-esteem, career questions, and compassion fatigue. He also focuses on topics like adoption and foster care, attachment issues, gender dysphoria, and sexuality.
How would you describe his therapeutic style?
He blends practical, action-focused methods with reflective listening. Techniques include ACT, CBT, attachment-based work, client-centered approaches, and solution-focused strategies.
How much clinical experience does he have?
He has eight years of experience as a practicing counselor. That experience includes work with multicultural and identity-related concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Texas. Sessions and services are provided from that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What formats are used for sessions?
Session formats are not specified here; please confirm current session options before booking.
How are fees and getting started handled?
Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.