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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- DBT skills
About Jordan
Licensed Professional Clinical Counselor (LPCC) in Minnesota with 6 years of experience, Jordan Achartz focuses on stress, anxiety, grief, and depression using client-centered methods and evidence-based strategies. She helps people talk through difficult feelings and practical problems. Jordan uses clear, direct approaches to make sessions straightforward and useful for daily life.
Jordan emphasizes Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She listens for what matters most to each person and then works with them to try specific skills and ways of thinking. Sessions tend to mix discussion, skill practice, and concrete steps to manage symptoms and reactions.
Her work includes support for relationship and family concerns, parenting stress, codependency, communication problems, control issues, and separation after divorce. Jordan also addresses forgiveness, guilt and shame, jealousy, women’s issues, career concerns, and challenges faced by young adults. She frames these topics as practical areas to work on in sessions.
Jordan brings motivational interviewing and mindfulness practices into conversations when they fit a person’s goals. That can mean short exercises in the session and homework exercises between meetings. The emphasis is on tools people can use outside of therapy to cope with life changes and setbacks.
Sessions are conducted in English and Jordan does not work with international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
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How her approaches are used in remote sessions
Jordan commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on listening and reflecting so people can identify what matters most. CBT involves noticing unhelpful thoughts and testing practical ways to change patterns that keep problems going.She also integrates Dialectical Behavior Therapy (DBT) skills when needed, teaching emotion regulation, distress tolerance, and communication techniques that suit high-intensity feelings or relationship strain. Each method is described and applied in plain terms during sessions so people understand what they will practice.
Finding the right approach is part of the work. Jordan collaborates with each person to decide which methods fit their goals, preferences, and daily life. She will try different tools and adjust the plan based on what helps most.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy around work, school, and family commitments. It can also allow shorter check-ins or sessions that do not require being on camera, which helps people use skills between meetings and keep momentum with weekly or biweekly sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
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Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, grief, depression, addictions, relationship and family concerns, parenting strain, self-esteem, career pressures, and coping with life changes.
What therapeutic approaches does she use?
Her stated approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing. Sessions typically combine talk with practical skills.
How much clinical experience does she have?
She has six years of professional experience working with clients on mood and life-change concerns.
What are her credentials and location?
She is a LPCC - Licensed Professional Clinical Counselor - licensed in Minnesota and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients.
How are sessions priced?
Cost varies with location and sessions run on a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.