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- Addictions
- Trauma
- Depression
About John
LMHC and LPC in Indiana and Virginia with 18 years of experience, John "David" Reid focuses on addictions, depression, trauma and career concerns. David prefers to be called by his middle name and uses straightforward, practical talk to address difficult problems. He works with people coping with substance use, mood disorders, post-traumatic stress, and issues tied to vocation and life direction.
David draws on client-centered work to let people lead the conversation about what matters most to them. He also uses cognitive behavioral techniques to identify patterns of thought and behavior that make problems worse. Motivational interviewing helps when someone feels stuck about changing alcohol or drug use.
In practice he asks clients to do at least some video sessions early on and periodically afterward so he can better read facial cues and communication. He prioritizes the communication style that fits each person, while encouraging an initial video meeting to get started together.
David's background includes military service and work as a first responder, and he uses that experience to inform how he talks about trauma, fatherhood issues, and veteran-related concerns. He regularly helps people dealing with isolation, midlife questions, and the emotional fallout after disasters.
Sessions are conversational and action-oriented. Clients can expect listening, direct feedback, and concrete steps to try between meetings. He asks people to be involved in choosing goals and methods so work in therapy stays practical and relevant.
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Therapeutic approaches and remote sessions
Client-centered therapy focuses on the person's priorities and perspective. The therapist listens, reflects what he hears, and lets the client guide which topics come first. This approach helps when someone needs to clarify values, talk through painful events, or set personal goals.Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions. It breaks problems into parts and uses simple experiments to test new ways of thinking and behaving. CBT is often used for depression, anxiety, mood problems, and habits related to substance use.
Motivational interviewing is a short, practical method to help people consider change. It uses direct questions and reflective listening to resolve ambivalence about behaviors like drug or alcohol use.
Finding the right mix of approaches is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then try methods that make sense for those aims. This is a collaborative process and methods can shift as goals change.
Confirm current session formats before booking. The therapist asks for at least an early video meeting and periodic video check-ins, and he adapts communication style to what works for the client. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around work and family commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Virginia, Indiana
Languages
English
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Frequently asked questions
What kinds of problems does he help with?
He focuses on addictions, depression, trauma and career concerns, and also works with issues such as fatherhood, first responder stress, veteran concerns, and isolation.
What is his approach in sessions?
He uses a client-centered style combined with cognitive behavioral techniques and motivational interviewing to set goals and try practical steps between sessions.
How much clinical experience does he have?
He has 18 years of professional experience working with co-occurring mental health and substance use concerns and related issues.
Which credentials and region apply to his practice?
He holds LMHC and LPC credentials and practices in Virginia, with licensure also in Indiana noted in his background.
Are sessions offered in other languages?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and services; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.