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- Client-Centered Therapy
- EMDR for trauma
- Motivational Interviewing
About Jessica
LMHC (New York) with 10 years of experience, Jessica Busekist helps people manage stress, anxiety, depression, anger, addictions, and related concerns. She practices client-centered work and uses EMDR, motivational interviewing, and solution-focused techniques to support change. Jessica works with people facing grief, trauma, parenting strain, mood disorders, and caregiver or chronic illness burdens.
Jessica directs sessions around the person in front of her. She asks what matters most and helps set clear, practical goals. Conversations can include skill-building for coping, short-term problem solving, or deeper trauma work, depending on the need.
Her background includes a decade of work in diverse clinical settings across New York. That time exposed her to a range of life challenges, from acute stress and post-traumatic reactions to long-term mood and relationship struggles. This variety informs a flexible approach in sessions.
In practice she uses Client-Centered Therapy to focus on a person's experience and choices. Eye Movement Desensitization and Reprocessing, or EMDR, is offered for people wanting to address traumatic memories. Motivational Interviewing helps when someone is unsure about change, and Solution-Focused Therapy targets concrete steps and quick gains.
Jessica encourages collaboration about goals and pacing. She listens for what feels most useful, then adjusts methods and homework to match. To begin, she guides people through a short intake and planning process so the first sessions focus on what matters right away.
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How Jessica combines specific methods with remote work
Client-Centered Therapy focuses on listening and building goals around what matters to the client. Sessions emphasize the person's experience and decisions, and it helps with a wide range of issues from anxiety to relationship concerns.Eye Movement Desensitization and Reprocessing, or EMDR, addresses distressing memories by following a structured process. It is commonly used for trauma and post-traumatic stress reactions and is chosen when targeted memory work is part of the plan.
Finding the right approach is part of the work. Jessica collaborates with each person to decide which methods fit their goals, pacing the work and switching techniques when something else looks more useful. This is a joint process based on symptoms, preferences, and progress.
The biography does not specify which remote formats she uses, so confirm current session options before booking. In general, online sessions can make scheduling easier, reduce travel, and allow shorter check-ins when time is limited. Discuss format preferences during the initial matching and planning step so sessions fit into everyday life without disrupting other obligations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, anger, addictions, trauma and related issues such as grief, parenting strain, and caregiver stress.
What methods does she use in sessions?
Her work draws on Client-Centered Therapy, EMDR, Motivational Interviewing, and Solution-Focused Therapy, used based on each persons goals.
How long has she been practicing?
She has ten years of clinical experience working in a variety of settings across New York.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, NY LMHC, and practices in New York.
Can I work with her in other languages or from another country?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The biography does not list specific session formats; confirm current options before booking so you know whether video, phone, or in-person work is available.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.