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- Stress and anxiety
- Postpartum and pregnancy
- Caregiver support
About Jenna
LCSW Jenna Driscoll is a licensed clinical social worker in Maine with seven years of experience. She focuses on women’s health concerns, particularly maternal mental health and infertility, and addresses common issues such as stress, anxiety, depression, and relationship concerns.
Jenna works with people who are coping with life changes and those trying to rebuild confidence or handle lower self-esteem. She also supports those facing caregiver stress, communication problems, control struggles, guilt and shame, and questions about life purpose. Her practice includes attention to postpartum depression, pregnancy and childbirth challenges, and self-love.
In sessions she adapts conversations and plans to each person’s situation. She uses evidence-based therapeutic techniques and aims to make sessions practical and focused on daily life. The emphasis is on clear goals and skills people can use between appointments.
Her approach is straightforward: listen, identify what’s getting in the way, and try small shifts that change how someone feels or acts. Jenna pays attention to real-world obstacles like parenting demands and medical issues. She helps people map next steps they can try between sessions.
People looking for help with maternal mental health, infertility-related stress, or general life transitions will find concrete strategies and ongoing support. To start, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
Sessions use a subscription model that can be canceled at any time, and costs vary by location. Sessions are offered in English and international clients are not currently accepted.
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How evidence-based techniques are used in online sessions
Jenna uses evidence-based therapeutic techniques to address practical problems. One common approach she applies focuses on identifying current stressors and building small, manageable coping skills. This helps with anxiety, day-to-day overwhelm, and stress tied to parenting or infertility. Another common focus is working on thoughts and behaviors that maintain low mood or low self-esteem. Sessions often include simple exercises to try between appointments to test what helps.Deciding which approach fits best is a collaborative process. Jenna will listen to a person's goals and daily realities, then suggest ways to move forward. She checks in and adjusts methods based on what the person finds useful and feasible.
Session formats are not listed in the biography, so confirm the available options before booking. In general, online work can make it easier to fit sessions into busy schedules, reduce commute time, and offer quicker check-ins when needed. Some formats can be shorter or require less bandwidth, which may help on busy days. The therapist and client will choose the format and pacing that align with the client's goals and routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Maine
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship issues, and self-esteem. Additional focus areas include maternal mental health, infertility-related stress, postpartum depression, and women's health topics.
What is her therapeutic style?
The approach uses evidence-based therapeutic techniques and practical skills. Sessions focus on clear goals and actionable steps people can use between appointments.
How much experience does she have?
She has seven years of professional work experience as a clinician. That experience includes women's health and maternal mental health concerns.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker - licensed in Maine. Her practice is located in Maine.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the scheduling process.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initiates the onboarding steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.