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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Janice
LMFT in California with 7 years of clinical experience, Janice Hunter helps people manage stress, anxiety, trauma and abuse, grief, and major life changes. She focuses on practical support for problems such as divorce and separation, domestic violence recovery, guilt and shame, and workplace strains. Sessions are conducted in English.
Janice treats each person as the expert on their own life and looks for strengths to build on. She aims to make starting therapy straightforward and direct. The first meeting typically clarifies immediate concerns and practical next steps.
Her work addresses both recent losses and longer-standing patterns that keep people stuck. She talks through strategies for coping with strong emotions and for making safer choices after abuse or relationship breakdown. Janice also helps people process grief and the practical changes that follow separation.
She pays attention to multicultural concerns and experiences of prejudice and discrimination. Conversations include how identity and context affect stress and recovery. Janice supports people who want to strengthen self-regard and forgiveness, and those dealing with shame.
Sessions focus on clear, manageable goals. Janice uses evidence-based therapeutic techniques to reduce distress and improve everyday functioning. She asks about priorities, suggests skills to try between meetings, and adjusts plans as needs change.
To begin, a person completes a short matching questionnaire and schedules a first session. The subscription used for sessions can be canceled at any time, and fees vary by location.
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Evidence-based approaches and how they work online
Janice uses evidence-based therapeutic techniques to address stress, anxiety, trauma, and grief. One common approach she uses focuses on identifying patterns that maintain distress and teaching practical coping skills to interrupt those patterns; this approach helps with daily anxiety and workplace stress. Another approach centers on processing difficult experiences and reducing their emotional hold through gradual, supported discussion; this is useful for trauma, abuse recovery, and complicated grief.Choosing which approach to use is part of the work. Janice collaborates with each person to match methods to their goals and comfort. She reviews what has helped in the past, suggests small experiments, and adjusts methods as progress is made.
The original biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when schedules demand, and remove the need to travel to appointments. These practical benefits can help people try skills between meetings and maintain momentum while handling life responsibilities.
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Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
Which concerns does she focus on?
She focuses on stress, anxiety, trauma and abuse, grief, and coping with life changes. Additional areas include divorce and separation, domestic violence, guilt and shame, and workplace issues.
What is her therapeutic style?
Her style emphasizes practical support and skill-building. She treats the client as the expert on their story and looks for strengths to use in therapy.
How much experience does she have?
She has seven years of professional experience working with these concerns. That timeframe describes her clinical practice in California.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California. Sessions are provided from that location.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Costs vary with location and the service uses a subscription model that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence is the recommended first step.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.