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- Acceptance and Commitment Therapy
- Emotionally-Focused Therapy
- Solution-Focused work
About James
AR Psychologist Dr. James Guinee has 28 years of experience. He works with people facing depression, anxiety, relationship strain, grief, anger, low self-esteem, and life transitions. He also addresses parenting and career stress and offers help with attachment and communication problems.
Dr. Guinee spent most of his career in university counseling centers before moving into contract work with hospitals and employee assistance programs. He provides individual therapy and has offered couples and premarital work for about 25 years. He notes limits on some areas he does not treat, such as addictions and sexual intimacy problems.
In sessions he emphasizes a collaborative approach. He listens, gives direct feedback, and asks for client input on how therapy is proceeding. He prefers clear goals and practical steps rather than long, unfocused meetings.
His methods include Acceptance and Commitment Therapy (ACT) to clarify values and take meaningful action, Client-Centered Therapy to prioritize the client’s perspective, Emotionally-Focused Therapy to address relationship emotions, and Solution-Focused Therapy for short-term problem solving. He will use whichever fits a person’s needs.
He aims for straightforward, no-pressure conversations. He says he responds to messages during the day and values feedback on the process. Prospective clients should confirm session options before booking and expect a practical, goal-oriented collaboration.
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Approaches used in remote sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking concrete steps toward them while accepting difficult thoughts and feelings. It is often used for anxiety, depression, and motivation struggles.Client-Centered Therapy centers the client’s experience and perspective. The therapist reflects and clarifies so the person can make sense of their feelings and decide on next steps.
Emotionally-Focused Therapy (EFT) addresses strong emotions in relationships and helps people understand patterns that drive conflict or distance. EFT can be useful when communication and attachment are central concerns.
Finding the right approach is part of the work. The therapist will discuss which methods seem most useful based on goals, life circumstances, and personal preference. Clients and the therapist make that decision together and can adjust the plan as needed.
Confirm session formats before booking because specific options are not listed in the biography. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a work break or sessions that avoid travel time. Discuss practical needs with the therapist when scheduling so sessions fit day-to-day routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Arkansas
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with depression, anxiety, relationship issues, grief, anger, low self-esteem, stress, parenting and career concerns. He also focuses on attachment issues, communication problems, and men’s issues.
How would he describe his therapy style?
His style is collaborative and direct. He listens, gives feedback, sets clear goals, and asks clients for regular input on progress.
How much experience does he have?
He has 28 years of professional experience, with much of that time spent in university counseling centers and later contract work with hospitals and employee assistance programs.
What are his credentials and location?
He is an AR Psychologist (AR Psychologist 97-02P) based in Arkansas.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.