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- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Motivational Interviewing
About Ja’Lise
LCSW Ja’Lise Brown has three years of clinical social work experience in Mississippi and focuses on stress, anxiety, relationships, family matters, trauma, and related concerns. She uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems in her practice. She also addresses grief, addictions, parenting challenges, anger, self-esteem, and life transitions. Ja’Lise offers care in English and does not work with international clients.
She began practicing full time in 2017 after moving to Mississippi in 2015. Her work history includes child welfare, public schools, church ministry, retail at Apple, and community mental health. Those roles shaped how she works now and the methods she uses. They also inform her attention to multicultural and caregiving concerns.
In sessions she helps people talk through immediate problems and identify small, practical steps forward. She uses CBT to look at unhelpful thinking patterns and DBT skills to manage strong emotions. Motivational Interviewing supports decision-making and change, while Solution-Focused Therapy helps set clear, realistic goals.
Her additional focus areas include attachment issues, communication and family problems, fatherhood issues, forgiveness, guilt and shame, impulsivity, infidelity, isolation, jealousy, life purpose, and money concerns. She also addresses compassion fatigue, ADHD, bipolar concerns, and career and coaching topics.
Ja’Lise describes herself as a believer and draws on community and spiritual values in her outlook. She is also a musician and writer, and those creative interests inform how she engages with clients. To begin, clients use the platform matching questionnaire and schedule a first session via the See online therapy options button.
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How Ja’Lise uses evidence-based approaches online
Ja’Lise uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors; CBT often helps with anxiety, depression, and stress by teaching practical skills to try between sessions. She also uses Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful when feelings run high. Motivational Interviewing is part of her toolbox to help people resolve ambivalence and move toward change with their own goals guiding decisions.Finding the right approach is part of the work. Ja’Lise works together with each person to choose which methods fit their needs, goals, and preferences. That collaboration means treatment can shift as goals change or new issues arise.
The original biography does not list specific online session types, so confirm the available formats before booking. In general, online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and avoid travel time. Ask about session length, scheduling, and the subscription arrangement when completing the short matching questionnaire and scheduling the first appointment.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Mississippi, Texas, Louisiana, New Hampshire
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, intimacy issues, parenting strain, and related concerns.
What methods does she use in sessions?
She practices Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems as part of her work with clients.
How much clinical experience does she have?
She has three years of clinical social work experience practicing full time since 2017 and working in child welfare, schools, church ministry, retail, and community mental health.
What are her credentials and location?
She holds an MS and is an LCSW licensed in Texas according to the supplied credentials, and she practices in Mississippi.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session formats handled?
The original biography does not list specific session formats; confirm current session options before booking to know whether video, phone, or messaging is offered.
How much do sessions cost and how do subscriptions work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.