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- LGBT issues
- Trauma and abuse
- Self esteem
About Isabel
LCSW in New York with 13 years of experience, Isabel Restrepo focuses on LGBT concerns, relationship struggles, trauma and abuse, self-esteem, and ADHD-related challenges. She works in English and Spanish and approaches each person as the expert on their own story.
Isabel uses evidence-based therapeutic techniques to address problems like concentration, memory, motivation, and confidence. She speaks plainly about symptoms and coping strategies, and she helps people identify practical steps they can use between sessions. Sessions emphasize concrete skills and clearer thinking rather than abstract theory.
Her background includes long-term work with people facing trauma and prejudice, and with those managing obsessive or impulsive behaviors. She supports those dealing with mood shifts, panic, and self-harm by breaking problems into manageable parts and building day-to-day routines that reduce distress.
Isabel also helps people navigate non-monogamous and polyamorous relationships and the communication challenges those arrangements can bring. She pays attention to attachment patterns and communication problems, and she helps clients practice more effective ways to talk and set boundaries.
People who meet with her can expect straightforward discussion, practical strategies, and a focus on strengths they already have. Her bilingual ability in English and Spanish means she can work with clients who prefer either language. To begin, prospective clients follow the listed steps to complete a short matching questionnaire and schedule a first session.
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How evidence-based approaches are used in online sessions
Isabel uses evidence-based therapeutic techniques that focus on clear, teachable skills. One approach emphasizes practical strategies to manage attention, concentration, and impulsivity; sessions teach step-by-step methods clients can practice between meetings. Another approach addresses trauma and anxiety by helping clients break problems into smaller, manageable pieces and learn skills to reduce intense symptoms over time.Choosing the right approach is part of the work. Isabel collaborates with each person to determine which techniques match their goals, needs, and preferences. She adjusts methods as progress is made so the plan stays relevant and practical.
Confirm the available session formats before booking, since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life - for example, scheduling shorter check-ins during a lunch break, avoiding travel time, or using audio-only when video is difficult. Licensed professionals can adapt exercises and homework to whatever session arrangement is chosen, focusing on usable skills and routine changes rather than abstract talk.
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
New York
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does she address?
She works with LGBT issues, relationship challenges, trauma and abuse, self-esteem, and ADHD-related difficulties. Additional areas include OCD symptoms, mood disorders, panic, and self-harm.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills and clearer thinking. Sessions emphasize steps clients can try between meetings.
How much experience does she have?
She has 13 years of professional experience working with a range of concerns including trauma, relationship difficulties, and attention problems.
What are her credentials and location?
She is a licensed clinical social worker (LCSW) in New York.
Which languages are supported?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.