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- Addictions support
- Relationship issues
- Solution-focused work
About Ian
Ian Saunders is a counsellor (NCPS) in the United Kingdom with 18 years' experience working in private practice. He focuses on addictions, relationship difficulties, trauma and abuse, anger and self-esteem. He also helps people dealing with codependency, commitment and communication problems, control issues, drug and alcohol addiction, process addictions, infidelity, jealousy, guilt and forgiveness issues.
Ian usually meets people in short, focused sessions that address specific problems. He draws on client-centred work to follow what matters most to the person in front of him. He uses motivational interviewing to help people find their own reasons for change and solution-focused techniques to set clear, achievable goals.
His practice has developed from many years supporting people with alcohol and drug misuse and related problems. That background shapes practical approaches for managing urges, repairing relationships and rebuilding trust. Sessions tend to be direct and goal-oriented, with time spent on coping strategies and real-world steps.
People can expect straightforward discussion about patterns, triggers and behaviour. Ian supports work on communication skills and commitment issues as part of addressing relationship strain. He also offers help for process addictions such as gambling, porn or exercise when these are causing harm.
Sessions are offered in English and international clients are accepted. Before booking, confirm the current session formats and scheduling options to make sure they meet individual needs.
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How his approaches translate to online work
Client-Centred Therapy puts the client's concerns first. Online sessions using this approach focus on listening, reflecting and following the topics the person brings. It can help when someone needs to talk through past trauma, relationship stress or self-esteem issues.Motivational Interviewing helps people find personal reasons to change. In remote sessions this looks like guided conversation to weigh options, strengthen resolve and plan small steps for recovery from addiction or changing hurtful patterns.
Solution-Focused Therapy concentrates on practical steps and short-term goals. Online meetings often use this to set clear targets, track progress and build simple coping strategies between sessions.
Ian treats finding the right approach as a collaborative process. He will discuss different ways of working and agree on methods that match the person's needs, goals and preferences rather than imposing a single model.
The biography lists in-person, telephone and online work depending on availability, so confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. Ask about session length and scheduling to find an arrangement that fits everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
Which concerns does he commonly address?
He works with addictions, relationship problems, trauma and abuse, anger and self-esteem. Additional focus areas include codependency, infidelity, jealousy and process addictions.
What therapeutic styles does he use?
Ian uses Client-Centred Therapy, Motivational Interviewing and Solution-Focused Therapy. These approaches focus on the client's priorities, readiness for change and practical goal-setting.
How long has he practised?
He has 18 years of experience working in counselling and private practice.
What credential does he hold and where is he based?
He holds NCPS and works from the United Kingdom.
Which languages are supported and can he see clients internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography mentions in-person, telephone and online work depending on availability. Confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start scheduling a session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.