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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-Based Therapy
About Gloria
LPC Gloria Gitlin has three years of counseling experience based in Texas. She works with people dealing with stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, self-esteem issues, life changes, and ADHD. Gloria draws on multiple therapy approaches including ACT, CBT, DBT, attachment-based and client-centered methods.
Gloria trained in psychology and previously earned a Ph.D. in linguistics. She has practiced in private settings, a psychiatric hospital, and several agencies. Her background leads her to pay close attention to language and how thoughts shape behavior.
Her sessions focus on identifying thoughts and beliefs that influence feelings and actions. She helps people name unhelpful thinking patterns and looks for practical ways to test and shift them. Conversations explore feelings, beliefs, and the circumstances that led to current problems.
Gloria views insight as a tool for change. She works toward clearer perception so clients can respond differently to recurring situations. That often means spotting assumptions, rephrasing internal narratives, and trying new behaviors in everyday life.
People come to her for concrete help with communication problems, control issues, divorce and separation, guilt and shame, loneliness, life purpose, and social anxiety. She aims to uncover barriers that cause disruption and to build simple strategies to move forward.
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How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice rigid thoughts and choose actions that align with their values. It is useful for anxiety, stress, and decisions about life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying specific thought patterns and testing them with real-life experiments to reduce distress and change behavior. Therapy is collaborative. She will work with each person to figure out which approach or combination fits their needs, goals, and preferences. That process may begin with short exercises and simple goal-setting to see what helps most. Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions easier to fit into work or family schedules, allow for brief check-ins when time is tight, and reduce travel time. Online work also makes it possible to practice skills in real-world settings between meetings, and to use conversations about language and thought where they naturally occur.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, self-esteem, life changes, and ADHD along with related topics like communication problems and social anxiety.
What is her therapeutic style?
She uses a multi-faceted approach that looks at thoughts, feelings, and behavior. Methods include ACT, CBT, DBT, attachment-based work, and client-centered techniques.
How much experience does she have?
She has three years of professional counseling experience across private practice, a psychiatric hospital, and several agencies.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) practicing in Texas.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.