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- ACT
- CBT
- Motivational interviewing
About Geri-Lynn
PA Psychologist Dr. Geri-Lynn Utter has 10 years of clinical experience. She works with people facing stress, anxiety, addiction, mood problems, trauma, and related concerns such as sleep disruption and parenting strain.
Dr. Utter meets people who are juggling substance use issues alongside depression, anxiety, or post-traumatic stress. She has also helped many people with ADHD, learning differences, and bipolar disorder. She has experience addressing family of origin concerns and the overlap of mood disorders with addiction.
Her practice uses conversations grounded in cognitive behavioral ideas, acceptance and commitment principles, person-centered listening, motivational interviewing, and psychodynamic perspectives. Sessions focus on practical strategies, clearer thinking patterns, and exploring personal values when that helps. She also supports work on guilt, shame, and anger where those come up.
People can expect direct discussion of goals and modest homework when it helps move things forward. The therapist adapts what is discussed to the person's concerns and pace. Treatment planning is collaborative and aimed at manageable steps.
Dr. Utter works with LGBTQ+ clients and frames her work without judgment. She is a Pennsylvania psychologist and uses that training in clinical assessment and therapy. For international clients, sessions can be arranged according to scheduling and location rules.
To begin, the usual next step is to complete an intake process and schedule an initial session. That process includes clarifying concerns, practical barriers, and the best therapeutic focus for short- or longer-term work.
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How her approaches translate to remote work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that align with personal values. It can help when worry, avoidance, or life transitions make decisions feel difficult. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and uses practical exercises to reduce symptoms like anxiety and low mood. Motivational Interviewing supports change by strengthening a person's own reasons for wanting to change, which is useful for substance use and ambivalence.Selecting the right approach is collaborative. The therapist will talk about what feels most relevant and try different strategies based on the person's goals and preferences. That process usually starts with an initial discussion about current concerns, what has helped before, and small steps to try first.
The biography does not specify session formats, so confirm available options before booking. Online work can make it easier to fit sessions into daily life by avoiding travel and allowing appointments during breaks or outside standard office hours. Remote sessions also let people use shorter check-ins when needed, avoid being on camera when that is difficult, or choose a time that fits caregiving and work schedules. Discussing practical arrangements happens during the intake so sessions match the person's routine and technical needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma, mood disorders, and related problems such as sleep difficulties, parenting strain, grief, and ADHD.
What therapeutic approaches does she use?
Her work draws on Acceptance and Commitment Therapy, Client-Centered methods, Cognitive Behavioral Therapy, Existential ideas, and Motivational Interviewing.
How long has she been practicing?
She has 10 years of clinical experience providing assessment and psychotherapy for adults with mood, trauma, and addiction concerns.
What are her credentials and where is she based?
She is a PA Psychologist, credential PS019215, practicing in Pennsylvania.
Which languages are supported and can international clients be seen?
Sessions are offered in English, and she accepts international clients subject to scheduling and jurisdictional considerations.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.